Nopalea The Wellness Drink

I heard about this Nopalea (pronounced No-pah lay’uh) last year, but I haven’t tried it yet.  I would like to try it because of the claims on their website.  They say, do you suffer from inflammation and it’s related health problems?  Then they list a few things like muscle, joint and body inflammation which causes joint, muscle and body pain.  Respiratory inflammation which causes allergies and breathing difficulties (which I have).  Arterial inflammation which causes heart health problems.  Digestive tract inflammation which causes bloating, cramps and burning (I assume for women, obviously I don’t get cramps or bloating).  And widespread body cell inflammation which causes overall fatigue.  Well, I have a few of those things, especially the last one because I’m always tired even though I haven’t exerted any energy.

Do you or anyone you know suffer from any of those?  Nopalea contains rare and potent antioxidants that are scientifically proven to help the body reduce inflammation.  When you take Nopalea daily, it can help your body reduce inflammation, cleanse itself of daily toxins and promote optimal health.  I think that is worth buying.  It is not clinically proven to reduce any pain you might have, but it has proven nutrients to reduce inflammation which we all know is the leading cause of pain.  It also contains rare antioxidants (Betalains) that have been scientifically proven to reduce inflammation.

Nopalea has already sold 3 million bottles of its anti-inflammatory wellness drink, so why not give it a try and see if it works for you?  You can get a free bottle (only pay $9.95 for shipping) by calling 1-800-203-7063.  Do your body a favor, try this drink.

Michelle Obama: I Love French Fries – Via Politico

For once I am in complete agreement with an Obama. Michelle Obama was at the National Restaurant Association’s fall board meeting where she was telling the restaurant industry to step up to the plate (the dinner plate?) and stop serving junk to our children and adults. Instead of serving fries with that, offer something healthier like carrots or apples. I actually agree with her. But it has to be something that the customer wants to order.

Side note, McDonald’s does offer apples for their kids meals as an alternative to fries. They also offer milk as an alternative to soda. They have for years.

You can’t turn “Fish N Chips” into “Fish N Apples Chips” or “Fish N Carrot Chips” although that does sound good. The last time we went to Long John Silvers their fish was so horrible, it made my stomach so heavy, I was on the crapper with cramps the rest of the day. The fries were the only thing that didn’t make me feel like crap, it was the fish. I think they need to clean their oil.

She also suggested to switch white pasta with wheat pasta but how about this, how about Wacky Mac? Wacky Mac pasta is made out of vegetables. Why not go all the way and suggest they make their pasta out of vegetables? That would make much more sense than just wheat.

And why not suggest to offer baked fish and chicken as an alternative to fried in all restaurants? I use the George Foreman grill to make my boneless skinless chicken so I think that should be an alternative too.

The issue though is you cannot expect customers to ONLY eat the healthy alternative. If you tell them they must request fries then they WILL request fries all the time. You aren’t going to force someone into eating healthy, that’s the reason they are going out because they don’t want to eat healthy.

I am not a vegetarian but lately I have been eating only vegetarian foods like Garden Burgers in place of chicken or any meat for that matter. And only eating salads or steamed veggies so I am certainly switching my attitude towards eating habits but that’s me.

Since I am diabetic I have had to take a serious look at the foods that I eat so I lower not only my blood sugar but also my cholesterol. I haven’t been going to fast food places or any restaurant for that matter. It’s not fast food places, it’s the restaurant industry as a whole that needs to change. I do agree with her 100% about that.

And by the way, the fish at fish n chips has more calories than the “chips” so if you are going to take the fries away you might as well take the fish away too because they are worse than the fries.

In the LA Times Blog there is another post about this but that post is so long, it would take forever for me to pick every little thing out to talk about so I’ll just give you that link:

http://latimesblogs.latimes.com/washington/2010/09/michelle-obama-obesity-restaurant-menus.html – Link broken

There are a couple of things I’d like to say about that one.

Quote:

“She, of course, has her own personal chef brought in from Chicago and took full parental responsibility for guiding her daughters’ diets because parents are crucial habit-formers and role models, even in food choices.”

This is what I’m always talking about. It’s not the restaurants who need to make sure your kids eat right, it’s you, the parent and if Michelle Obama is hiring a personal chef who knows what the right foods are to feed children then that’s what she has to do to make sure her kids eat right. It’s the parents responsibility to make sure you eat right, not the businesses. They are in business to feed people what taste good, not what tastes healthy.

There are businesses that are in business to feed us healthy foods and if you should want to eat out and eat healthy then go there instead.

Quote:

“She said she understood that healthy meals sell less, which is not a good thing for any business. But she said the problem of obesity is so great, it must be addressed urgently by all means.”

YES! That is what I’ve been saying is wrong. It’s not just restaurants that are giving us unhealthy foods for less but also the grocery store. It’s cheaper to eat junk and it’s way more expensive to eat healthy. Why is that? I think it’s backwards. I think they need to reward you for eating healthy by selling the healthy foods for less money and penalize you for eating unhealthy by charging you more money.

Also, why is it that the diabetic foods are so expensive? They aren’t helping my cause by making me pay up the wazoo to keep my blood sugar down. Also the vegetarian foods are so expensive.

There was one more thing. I think it was in the LA Times blog post saying restaurants aren’t offering nutritional information for their guests. They certainly are! You can go to the website of any major restaurant and they have the nutrition information right in their website. Most of the time in PDF format. Some also have it posted on a bulletin board or they have pamphlets with all that information. So that is wrong, they do offer that.

Amplify’d from www.politico.com

Michelle Obama admitted Monday that she’s a “lover” of french fries and confessed that her daughters enjoy mac and cheese. But at the National Restaurant Association’s fall board meeting, she asked restaurateurs to rethink the way they offer food in their eateries and implored them to provide more nutritious choices to both adults and kids.

Since Americans eat a third of their meals in restaurants, Obama asked the restaurateurs to add more healthful choices to their menus and provide customers with more information about what they’re eating.

“What I do know is that in the restaurant industry, creativity is your lifeblood,” Obama said at the Hyatt Regency before a packed crowd that included assistant White House chef Sam Kass. “It’s what sets you apart from the competition, and it keeps customers coming back for more. And today I am asking you to use that creativity to rethink the food you offer, especially dishes aimed at young people, and to help us make the healthier choice the easier choice.”

Obama told the professional foodies that she would like to see them use that creativity with children’s menus as well.

“I’m not asking any of you to make drastic changes to every single one of your recipes or to totally change the way you do business,” Obama said. “But what I am asking is that you consider reformulating your menu in pragmatic and incremental ways to create healthier versions of the foods that we all love.”

Obama suggested substituting wheat pasta for white pasta or cutting the amounts of butter and cream in recipes.

“Or you could make healthy sides like apple slices or carrots the default choice in a menu and make fries something customers have to request — which would hurt me deeply,” the first lady said to laughter. “I’m a fry lover.”

Read more at www.politico.com

Helping

Yesterday and today we went over to Julia’s house to help her niece Jean and her husband Bill clean up a bit. She had a lot of “stuff” so basically we were bagging up clothes, shoes and purses to be sent to the goodwill. I think there were over 100 bags of just clothes.

Anyway, it was back-breaking and my foot was getting cramps but it was fun lol. I know it’s strange to call that fun but it was. We went to the Olive Garden and I forgot my glasses on the table but thank goodness they found them so were going to get them tomorrow. I’m typing blindly right now hehe.