Can’t Sleep

I have to take Ambien to help me sleep because I have ADHD really bad.  If I don’t take a sleeping pill I’m up all night.  I’m a real bad insomniac.  I would love to be able to just lay down and bam I’m asleep but I can only do that when I’m so exhausted from lack of sleep lol.

I also have Sleep Apnea which means I gotta wear a mask on my face which forces air into my lungs through my nose and that’s also why I need ambien.  Believe me, if you were me you would not say jack shit about drug abuse by taking ambien because wearing that mask and having the air forced into your lungs doesn’t make falling asleep easy.  I’ve had it for a few years too and I still can’t sleep without a sleeping pill.

My problem though is that I think I’m becoming immune to the effects of the ambien which is why I lay in bed for 2 hours with my eyes closed but brain still open for business.

Well, my first ambien I took was only half a pill (for this very reason) so I’ve already taken the other half and now I’m ready to get back in bed.

Until tomorrow…

Slim Fast Optima

I was very happy when I found out that Slim Fast Optima had an appetite suppressant that lasted 4 hours because I needed an appetite suppressant. I’m usually so hungry all the time and I needed something that would keep me from eating all the time so I can lose some weight. However, I was most unhappy to find that I was unable to go to sleep at night.

I would take a sleeping pill and it wouldn’t even take effect at all. I would end up taking another one and still nothing. I would take 4 sleeping pills and still no effect and it would keep me up until 3 or 4am and I would be laying in bed wishing I could go to sleep but I had so much energy even at 4am. This stuff is like speed lol.

However I didn’t put 2 and 2 together right away, I had no idea it was the slim fast until I stopped using the slim fast all day yesterday and I was able to go to sleep last night with no problems. And today around 6pm I got sleepy so I took a nap and was asleep until 9pm. Which is good because I missed dinner.

Well, I wanted to because we ate Hometown Buffet for lunch and I ate more than I should have. I had a salad and then my 2nd plate I had roast beef, turkey, mashed potatoes and gravy and corn. Then I had a little bowl of non fat ice cream with a little piece of mousse which I couldn’t eat all of because I was so full. I guess I will try to lay off the Slim Fast for a while or maybe take it early in the morning for breakfast and then again for lunch then that’s it for the rest of the day, see if that helps.