Category: Daily Blog

This is my Daily Blog category.

10 Speed

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I decided last night that instead of getting my bike fixed right away or when I get money I want to go to the thrift store where we saw that 10 speed road bike for $20 and see if they still have it.  I’ve wanted to have 2 bikes at the house so if Darrin ever decides he wants to go bike riding for weight loss then we can go together.

I also wanted a 10 speed road bike because that’s what the majority of the people are riding on the bike trail.  I think that a 10 speed is a lot faster because it’s lighter and it will give me less pain in my legs, I think.

I still want to fix the handlebars on my mountain bike but just when I get the money that’s all.  I don’t want to fix it myself because I really don’t know what I’m doing.  You gotta take the rubber grips off of the handlebars first and I just don’t want to do that because they have the roadmaster logo on them.  I also would like to just bring it in to the bike store so they can look at it to make sure everything is in good condition.

My mountain bike can keep the lock on it and the lights with the generator because I might want to ride that to the store (when it’s fixed) at night and I’ll need the lights and the lock.  But I will transfer the computer over to the 10 speed and the frame bag.  The frame bag really doesn’t work in the mountain bike because the frame is too small for a frame bag.  I was barely able to keep my water bottle on it because with the bag there the water bottle was sticking out and I’ve been terrified that it would eventually pop out into traffic.

I’m actually looking forward to getting a 10 speed road bike because I think it would be easier to ride and I think I would go a lot faster which would mean that I would burn much more calories.  If I went faster I could probably ride the 18 miles in a lot shorter period of time and burn a ton of calories in the process.  And rest less.  Yes, I’m very excited about this.

All Things Falling Apart

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Well, it wasn’t bad enough that yesterday I had an accident and broke my handlebar stem and stem bolt but when we were at the pharmacy today I noticed the arm on my glasses were loose.  I thought I just needed to tighten the screw.  When we got home I screwed it but it was still loose.  It’s the type of arm that has a spring so you can push them outward and they go back to normal.  I guess it broke inside the arm.

I called the optometrist I got them from and they had to order a new pair and it’s gonna cost me $35.

Then I went out to my bike to see if I can bend that piece of the stem that was bent but it is way too bent for me to fix, the metal is too hard for me to bend it with a pair of pliers.  I went to pick up a screwdriver and my old .99¢ light fell off the chair and broke lol.

I went to go online and I had no internet connection lol.  Anything else?  Sheesh!

Spoke Magnet

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When I came home from the E.R. today I noticed that the magnet on my front wheel spoke was gone (magnet for the cyclo-computer) and so I went to eBay to see if they had any and they had 1 for $2 plus $1.51 shipping.  Even though my bank account is running low, I have about $30 left, I took the liberty of making a $5 bid.  If I can avoid having to buy a whole new computer just for a magnet then I will.

There were other magnets on eBay for $7 – $9 but with shipping costs that would make them come out to be about $12 or $13.  The computer itself at Target is only $15.  I’m not paying close to the same price for a new computer just for a magnet.

If I lose the bid on this then I’m just gonna keep checking eBay to see if someone else has it cheap.  If not then when I go to target for the gloves I might as well just buy a new computer.

Bad Week for Riding

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Well today I didn’t get to ride at all because of the delivery mix up.  Since they finally showed up at 1:45pm I thought it would be ok to go out but I really prefer to go in the morning after breakfast.  I’d prefer to get it out of the way and not have to worry about getting too hot.  What am I going to do in the summer time?  Sheesh I’m gonna have to get up at 4am in the summer time.

Tomorrow I have an appointment with the neurologist for my carpel tunnel syndrome and that appointment is at 11:30am which means I’m going to have to get up really early to leave.  I’m usually gone for an hour and half, I could leave at 9am and be back at 10:30 so I have an hour to get ready.  I think I’m gonna do that.

But then on Friday I have a doctor’s appointment with our regular doctor for a regular visit at 10am.  There is no way I’m getting up at 7am to ride my bike lol.  I normally don’t get up until 9:30am so I’m just going to go after my appointment, that is if I get home by noon lol.  We’re usually gone for 2 hours even when we have an appointment.  What’s up with doctors?  You come early and you end up waiting in the waiting room for 45 minutes AFTER your appointment time even if you were there half an hour early.

I know one thing is that I’m going to ride this Saturday and Sunday no matter what.  I know that I’m keeping my weight down (even though I’m eating a PB&J right now) but in order for me to really keep my weight down I gotta exercise as much as possible.  I’m talking about maintaining my weight loss as well as losing weight.  That’s been my problem, I can lose about 10-20lbs but then I start to just maintain it.  Even if I am able to maintain my weight I need to keep going.

Delivery

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I was supposed to get a package this morning and the driver rang the doorbell but the batteries in our doorbell are dead or dying so we didn’t hear it.  They left a note saying they showed up but there was no answer and so I got a call from my pharmacy who delivered the package saying that they will call the delivery company about a 2nd attempt.  They called me back saying that I’d have to wait until 5pm.  I told them that the delivery company will have to bang on the metal door and I can’t count on Darrin being awake to get it for me so I gotta stay home until they show up.

I just hope they come before too long because I can’t ride my bike if the sun starts to go down because I don’t like riding it at night.  First of all the generator on the bike gives me more resistance, which isn’t bad if I wasn’t so heavy I guess because then it would give me a better workout but I would rather get that better workout when I’m thinner heh.

If I have to just end up staying home today and not getting any exercise that’s fine I guess.  I know it’s going to take at least a year to get this weight off so what’s one more day eh?  This just means that I won’t take Sunday off.  Normally I like to ride 5 days a week and take 2 days off but I don’t mind riding 6 days.  I actually don’t even mind riding 7 days but I do like to give my legs a break every so often to help recharge them.

I was just hoping that this Friday when I weigh in I will actually show that I’ve lost some weight.  I don’t see any weight loss so far from last week.  I could weigh in every 2 weeks, it doesn’t have to be every week.  I mean, actually I could weigh in once a month.  It doesn’t matter when I weigh in, as long as I weigh in.  I would prefer not having to weigh in on a weekly basis because it makes me feel bad when I constantly weigh myself because I feel discouraged when I do weigh myself.

Edit: The package finally came at 1:45pm and I had plenty of time to go on my bike ride but just decided not to.  I like going at 10am when it’s still early.

Day Off

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I wanted to ride my bike today but Darrin reminded me that I said that I was going to take the day off so I did.  Even though I really wanted to ride lol.  Oh well.  I probably should take the day off anyway because if I do this too much I might get too tired of it and stop.  I do like the routine of doing it everyday though.

When I was going to the gym 6 days a week in 2005 I had a routine for about 5 months and I wasn’t seeing any results and I started eating junk food even though I was trying so hard to lose weight.  I pushed myself so hard at the gym then turned around and ate twinkies and cupcakes.  I don’t want to make that mistake again.  That’s the reason I quit going to the gym.  That and it took 2 1/2 hours just to get there on the bus then 2 1/2 hours to get back home on the bus.  I would’ve been better off riding my bike there, that way I’d get exercise on my way to getting exercise lol.

R&R

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Today I decided not to go bike riding because I wanted to give my legs a chance to rest since I’ve been going such a long distance.  Tomorrow I will be going out again.  I’m just not sure if it’s worth riding 17 miles a day while I’m still in this stage of still getting used to riding a bike at all.  I mean it’s only been a month and even though I’ve seen 8lbs of weight loss so far I’m not seeing very much weight loss even with 17 and 18 mile days.  It’s nice to go a long distance to really step it up and everything but I just don’t see the results.

Now I realize that by me saying that I’m saying that I’m giving up on going such a long distance and I don’t want to say that but at the same time I think I can just do the 11 miles and get away with it for now.  I want to burn calories but not at the expense of causing myself pain and possible injury to my muscles.  I’m probably going to notice no weight loss at all this week and that’s possibly because I’m building too much muscle in my legs causing me to gain muscle weight so I don’t see the fat weight disappearing.

The first month was only 8lbs and normally I would be upset by that because 7lbs isn’t a lot to lose in a month, that’s 2lbs a week but at this point I’m just happy to not be in the 240’s anymore.  Being in the mid 230’s makes me feel that if I can get there then I can get to 220’s and so on but it takes time, a lot of time.  I need to stop worrying about the scale and stop thinking about it too much.

Tonight I decided that since I was weighing myself as 238 which is more than last weeks weigh in by 1 calorie that I would start eating salads for dinner, just to give me smaller calories for that meal of the day.  Breakfast I’ve been eating toast and a yoplait, lunch a peanut butter and jam sandwich or a ham sandwich.  Actually I’ve been eating 2 sandwiches but I’m going to limit myself to just 1 from now on and as soon as I get more yoplait’s on friday I’m going to limit my breakfast to just a yoplait.  I love coffee but I’m going to try to limit that too.  Darrin bought me this whole big thing of creamer so it’s going to be difficult to not be able to enjoy it.  I’m thinking for now coffee every other day.  I have been drinking a lot of water though so that helps big time.  Not the sparkling bottled water with flavor that Darrin has been buying from Albertson’s but just plain filtered water.

Well, I’m blogging this just before bed, I’ve taken my ambien already so I’m gonna go do the litter box then get in the shower and go to bed.

More Rain

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It rained this morning and I was going to go riding when Darrin left for church but it was still raining so I just decided to stay home until the rain stopped instead.  He just came home so we’ll eat then I’ll wait 20 min before going out.

BAH it’s still raining.  I’m gonna just have to wait for the rain to stop.

Spam

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I just love spam.  I much prefer it after I’ve fried it in the skillet so it’s a little greasy and it’s a little scorched.  Although it cooks good in a toaster oven as well.  Then I put mayo on 2 slices of bread and eat it like a sandwich.

The spam that I do hate is the ones that come with links and gibberish in the form of comments on my blog.  Although I do appreciate the fact that someone out there took the time to look at my blog, I think… or maybe it was a bot who found my blog site and started posting junk.  I don’t know.  All I know is I much prefer it in the form of a sammich.

OMG! Look At My Fortune Cookie!

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Ok, we went to China Town Buffet for lunch and as we were leaving in the car I opened my fortune cookie and this is what is said:

Is that crazy or what?  In my previous blog I was so upset about my battery being 1mm too big, my bike case being too big and the pump gauge not working.  Then I get this.

I found a solution to the Dell DJ.  I strapped it to the back with a rubber band and have it plugged it, it’s charging now.  I can keep the bottom piece off as long as I keep it from getting dirty so Darrin bought me a neoprene case at Target today.  He also bought me a helmet.   I really have no excuses for riding my bike now to get exercise.  The helmet looks horrible though lol.  It’s not that particular helmet, it’s helmets in general because my face is so round and it basically shows off just how round my face is.  But, I have faith that in time my round face will turn a bit more oval and I won’t look as ridiculous.  I will have to get me a new pair of sports sunglasses so hopefully that will even my face out lol.