Back On Weight Watchers with @Noom

smart-ones

I have been eating Weight Watchers Smart Ones and using the Noom Weight Loss Coach on my Android phone since January this year and have lost 70lbs, but then I stopped eating the Smart Ones because we couldn’t afford them anymore.  Naturally I hit a plateau and haven’t been able to get out of it.  Not only that, but I have gained 5lbs UGH!  I refuse to let that happen, so I printed out 2 coupons today and we went to Food Maxx and I bought some more Smart Ones frozen meals.

These meals scan as green in the Noom app and they have been proven to be effective, I mean hello, look at me, I’ve clearly lost a lot of weight.  Here are my official before and after pictures.

before and after morro bay

All I keep hearing is that I’ve done so good for such a long time and how it’s okay to eat junk every once in a while, but all of a sudden every once in a while is daily.  No, every once in a while is once or twice a month, I can’t eat a burrito at the Mexican restaurant, then a McChicken sandwich the next day at the McDonald’s and the next day a bag of chips or a few cookies.  That’s not how “every once in a while” works.  I refuse to go back to the way I was.  I have worked too freaking hard to go back now.

I could say no, but here’s the thing.  I’ve been saying no for more than 7 months.  I’ve been saying yes lately because I miss those foods.  You can’t eat something your entire life and then all of a sudden stop and not miss them.  You wouldn’t be human if you did.  It’s natural to want something that makes you feel good or happy, and junk food really does make me happy lol.  Don’t ask me how or why, it just does.  Everyone has their own happy trigger, this is mine.  Some people are happy with alcohol, some are happy with drugs while others are happy with cigarettes, I’m happy with junk food.  It’s my addiction and I am trying to get away from it.

I haven’t stopped logging my food, but I do skip logging the bad things because I know I’m not supposed to be eating them so I ignore those calories, but I can’t do that.  If I’m going to do this, I’m going to do it right.  So I’m logging everything and eating only food that is good for me.  The Michelina’s were yellow in the Noom app, the Weight Watchers are green.  No more cookies or crackers, if I want a snack I’m going to eat a banana.  We just bought 2 bunches of bananas, so I’m going to slice 2 of them up and freeze them so I can make banana ice cream later tonight for my snack.

I also have my bike back so I can start exercising again.  I don’t have any excuse to not eat healthy or to not exercise.  I want to be healthy and it starts with me learning to say no.  NO! NO! NO! NO! NO!  There, I said it.

I know the weight loss won’t come as fast as it did when I was 264lbs, but I hope it isn’t as slow as it has been over the last few months.  I really do want to get back down to the weight I was, which was 192, but I really would love to get down to my new goal weight which is 170lbs.  I know I can do it, I just have to have a lot of will power.  No, a ton of it.  I only have this one body so I have to be good to it.

New York Soda Ban Approved

I recently read an article on the Huffington Post website that sparked something in me, and I have something to say about it.

New York Soda Ban Approved: Board Of Health OKs Limiting Sale Of Large-Sized, Sugary Drinks – Huffington Post

I think, and this is just my opinion, if they are going to be banning things that make you fat, they might as well ban it all. You can’t tell someone they can have 16oz Coke but not a 20oz coke and be ok with them eating a super size french fry and a Big Mac. You can’t just set the limits on one thing and not everything else. If they are going to ban drink sizes, then they might as well ban portion sizes too and make all adults have a kid’s meal. And while they’re at it, they might as well ban 2 liter bottles, Twinkies, cupcakes, and ice cream from the grocery store.

“The limits will not apply to drinks sold in grocery stores, diet sodas, drinks that are more than 70-percent fruit juice, or that contain alcohol.”

The article compares banning drink sizes to banning cigarette smoking in public places.  The problem is that they are forcing people to quit smoking, and now those people are getting fat, so now it is big government who is stepping in once again to take more control over our lives. Well, not our, I live in California, but it starts in New York and where does it end? This is just the spark that will spread like wild-fire throughout the country and next thing I know, I’m not allowed to buy a 32oz diet coke for $1 in the summertime anymore.  I know the limits are not on diet sodas, but how is it fair to limit sodas with sugar, and not diet soda?  The other customers will see me with a 32oz cup and think it’s unfair and then they will end up banning diet coke too.

And yes, I know a little something about getting fat from quitting smoking. They banned smoking in public places in California in the 90’s and I quit smoking in 1996. My reason wasn’t because of the ban in public places, but it was because they were raising the price of cigarettes to force people to quit. I eventually did quit when I was so disgusted by the horrible taste of the generic cigarettes. I gained 50lbs almost immediately and have gained another 50 since then which has led to sleep apnea and diabetes. Losing weight is not easy when you don’t have the money to pay for the expensive diet food and gym memberships. I am too heavy for my bike now and have back and knee problems, so exercising isn’t as easy as it used to be.

And yes I have heard it all.  If you’re fat, just quit eating.  Sure smart ass.  It’s so easy for people to tell me that because they aren’t fat.  They have no idea how hard it is to lose weight.  It takes 10 seconds to eat a cupcake, but the fat from that cupcake will stay with me forever.

I think if the government is going to step in and start telling people what they can and cannot drink and eat, they need to make it easier for people to lose weight by bringing down the high cost of the healthy foods, and stop making it so easy to get fat.  Get rid of the dollar menu on the unhealthy foods and allow us fat people who are trying to lose weight eat healthy foods.  Make the veggie burgers less expensive at the grocery store, help bring the cost of vegetables down and all the other health foods.  Make it easier on us instead of just banning things.

Children do the opposite of what they are told, so if you tell us “adults” that we can’t have more than 16oz, we’re just gonna buy 2 to spite you.  That you can count on.

Star Struck or Struck By Too Many Stars

stars

This guy named Rouslan Toumaniantz tattooed 56 stars on this girls face after she asked for stars to be tattooed to her face.  Here is a quote:

“Toumaniantz claimed that Vlaeminck agreed to have the tattoos done: “Kimberley agreed to everything, she was very happy with my work. I have a witness who saw everything.”

Now she says that she is ugly, disfigured and can’t even go out anymore, not even to work.

By the way, she fell asleep during this procedure.  She fell asleep.  How the heck do you fall asleep while someone is putting needles on your skin especially on your face?  The only way someone is going to fall asleep and endure this much pain is if you have numbed your pain with some kind of drug or alcohol.  That is why it is illegal to tattoo someone while they are intoxicated because they can’t be responsible for the tattoo they are about to ask for because they might have been influenced to get it and they don’t remember.

Here is another quote:

He said that it was only when Kimberley’s dad saw his daughter that she changed her mind.

But the Franco-Russian body artist has now offered to meet the cost of a laser operation.

Belgian newspaper ‘7s7’ quoted him as saying: “It will cost around €3,000, but I’ll pay for it. I’m not a criminal and I don’t want to start a fight with anyone.”

Toumaniantz, whose own face is full of piercings and covered in tattoos, said that he has learnt from the incident: “That was the first time that I’ve tattooed a customer’s face. I won’t do it again without written permission.”

The amount of money that she will have to pay to have the stars removed is $13,000 (converted to US dollars – according to fox news) and he has agreed to pay for half of it.  If he has a witness stating that she was happy with it and she asked for it then I don’t see why he should have to pay a dime.  But considering it was on the face and she wasn’t covered like he is with tattoos then he should have had her written consent first.

httpvh://www.youtube.com/watch?v=ZFEKjl0OOcU