End of Plateau?

I’m finally losing weight again. I wonder if this is the end of my plateau or not. In order to give you a glimpse of why I plateaued I have to tell you this.

A few weeks ago I was doing great. I was losing 3-5lbs a week and I was happy. Every morning I would wake up and would be giddy after weighing myself. Ok giddy is a strong term, I was happy.

Unfortunately, both Darrin and I were sick of my menu. It was the same thing every day for lunch and dinner. 4oz of chicken (boneless/skinless) 1/2 cup brown rice and 1 cup of vegetables. After a few months anyone would get sick of that twice a day.

I said ok we can cool it with that for lunch. I started buying bread again which was my big no-no but the bread I was buying was only 50 calories and it was 100% whole wheat. I was also buying very low-calorie lunch meat but I don’t think I can blame that as the cause.

I was also starting to eat more junk food again. Darrin was tired of eating healthy all freaking day and so he started sneaking cookies into the house, Chips Ahoy to be exact. It has his name in the brand, what’d you expect?

So I caught wind of the cookies because he left the boxes all over the coffee table and I was bound to see them. Then he started going to Taco Bell and buying other things and I was eating them too because I am so sick of this diet.

Let me clarify that, I’m sick of this “new lifestyle change” lol. I’m not allowed to call it a diet because diets don’t work but a lifestyle change will if you stick with it.

In the last week or so we haven’t been eating so much bad stuff because we’re both broke so we have to save what money we have left on actual food instead of junk and now that I’m not eating as much crap anymore I’ve started losing weight again.

I think I was stuck at 222-224 but yesterday I weighed in at 219 and this morning it was 218 so I’m very happy to see those numbers dropping.  Also a pair of shorts that I haven’t been able to wear in years finally fit me but now they are getting so loose, too loose in fact.  I’m going to have to stop wearing them again which sucks because they are good shorts.

I’m hoping that those cravings will start to go away now that I’ve finally tasted the bad foods again. Unfortunately when you eat bad foods they taste too good to stop eating but we will see how it works out for me. I really want to get into the 2 teens and out of the 2 twenties you know?

Maybe when I’m 215 I will start to feel like I’m getting somewhere.  In reality I should be 215 by now if it hadn’t been for that plateau.  I should be 200 by October 12th so if I’m going to be there by then I have a lot of work to do and I need to start eating better again.

And by the way, the Nook was supposed to be my reward for going down to 200lbs and I’mplanning on buying it sooner for some reason so my reward system isn’t working for me at all.  I think if it were a sponsor who were rewarding me I would take it more seriously and maybe that’s why I’m plateauing because I’m offering myself rewards.  A reward for losing weightshouldn’t be a thing but more a feeling.  Nah screw that, I want devices.

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Weight Gain This Week

I was very disappointed in myself this morning when I stepped on the scale because instead of losing weight, I gained weight.

The problem is I started getting bored with my meal plans, 4oz chicken with 1/2 cup brown rice and 1 cup of any vegetable. I was doing so good with that meal plan, I had lost 31lbs with it. When I got bored with it I started eating other things and this week I broke my one cardinal rule and bought bread. Not just bread but also bagels.

On Tuesday when I bought the package of bagels which were on sale for .99¢, I had 3 bagels that day. See what happens when you deny yourself food for such a long time, you end up bingeing on it. I could buy 1 single bagel every few weeks or maybe once a month and that will satisfy my hunger for it instead of buying them all the time. When I deny myself for such a long time I end up eating more than I should in 1 day.

The store also had Yoplait on sale @ 20 for $10 so I bought 5 for myself and 5 for Darrin. I ate 3 that same day then 2 the next day.

Then I also had a craving for some turkey sliders so I bought some ground turkey meat on Tuesday and then on Wednesday I bought a package of Hawaiian sweet rolls for the slider buns. Those rolls are about 100 calories per roll. You’d never think that they were that many considering they are so small but they are. I cooked 5 for myself and 5 for Darrin. I didn’t like them as much as I thought I would and so I only ate 3 and put the other 2 in the fridge but ended up eating them as a snack later that night.

The amount of weight that I gained back isn’t too horrible, only about 3lbs I think. I have been eating salads this week which is ok for me because it’s very low cal but the amount of dressing I put on it is probably not good. So… I think it’s time to go back to my original meal plans and stop straying away from that no matter how boring it might become.

I have to get back on the ball because I really want to lose this weight, I can’t keep going back, I need to go forward. I haven’t lost so much weight that I’m back in stage 1 yet but 1lb more and I will be.

So, hopefully next week I will not only have lost weight but I will be below what I weighed in at last week… hopefully.