Help Me Exercise

Huffy Nassau

I have been riding my bicycle for years for exercise because I have a bad back which causes excruciating pain when I walk.  It’s just easier on my back to sit down.  I was diagnosed with Degenerative Disc Disease in my lower spine, but since then the pain has gone higher, near the top of my spine.  I have recently had new x-rays on my back and those x-rays will tell the doctor whether I need to have another MRI done or not so that I can finally get something done about it.  I have already lost 70lbs with diet alone, but I feel that by not exercising because I don’t have a bicycle to exercise with, I am probably not just losing fat, but also muscle tissue and I don’t want that to happen, so that’s why exercise is crucial to helping me in my weight loss journey with Noom.

Since I had my accident a few months ago that resulted in a broken arm, I haven’t been able to ride my bike.  It’s not because of the accident, but because of my back tire.  See, it was constantly going flat even though there wasn’t a hole in the tube, so I bought a no mor flat hard rubber tube for it and I couldn’t install it and I think trying to install it I might have made things worse.  The damage that no mor flat tube caused will end up costing me $30 for a new tire and $30 for a new rim, or more.  Well, my bike was only $60 to begin with and I have sunk far too much money into it and it’s old now so I would rather just start fresh with a new bike.

The bike that I want to buy (image above) is from Target.com for $125, although that is a temporary price reduction, by the time I have the money saved it will go up to $140, so that is why I am asking for help to pay for it.  I’m not asking for a handout, but simply asking if people bought a keychain or a pair of earrings on my Etsy store.  Whatever I make on Etsy will help me buy a new bicycle.  I already have half of the money, I just need the other half.

Below are my keychains and earrings and I am making more everyday.  The earrings are only $5 and the keychains are only $3.50 because I don’t feel right about asking for any more than that.  I always feel bad about asking for money, so that’s why I am selling these so cheap.  They literally take a couple of hours to make, so I am working hard for the few dollars I am asking for and also risking damage to my hands because I have carpal tunnel syndrome.

So if you find something that you like, please help me out and if you would like a specific color combination let me know and I will make it.  I have the following colors available.  Red, translucent orange, yellow, green, blue, purple, black, white, clear, translucent blue and translucent pink.  Thank you for reading.

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Doctor Visit

I went to my regular doctor today and told him that I’m still having shoulder pain despite the steroids and muscle relaxers the RN from the Neurologist gave me.  I told him that she was going to give me a referral for another specialist but that could take weeks, months even and I just can’t suffer like this for months.  She said that I would have to see a specialist before I could get a cortisone shot.

Well, my regular doctor said if they had those x-rays they could just give me the shots there.  I called the neurologist office and asked them to send the x-rays to my doctor’s office because I’m tired of messing around.  This has been going on for too long now, 5 weeks in excruciating pain.

In the meantime he gave me a prescription for Vicodin (SWEET) and that should be ready soon.  The thing is, I’ve taken that for this pain and it doesn’t help.  Well, then again, that prescription expired on 2/09 so maybe that has something to do with it lol.

When my toenails were taken off I was in a lot more pain than this and the vicodin numbed the pain so if it works for that then it should work for this.

Sad news about my doctor though, today was his last day.  He’s moving back east and he said something about making more money so that’s good I guess.  It’s not easy working for the city in a clinic I guess, you just don’t make as much as you would’ve thought you would when you went to Medical school.  I’ll miss him and have to get used to yet another doctor.

Can’t Wait to Exercise

On Monday August 3rd it will be 2 weeks that I haven’t been on the bicycle and I will still have to wait to ride it until my shoulder is totally 100% healed.  I’ve been trying my best to make good food choices but when I can’t exercise at all because of the excruciating pain in my back and shoulder it takes all of my motivation away.

I’ve been finished with the steroid meds since yesterday morning and so some of the pain caused from the side effects from that medicine are gone but the pain that I was taking them for is still there.  I still have 3 more weeks worth of the muscle relaxer medicine to go.  I sure hope I won’t be out of commission for 3 more weeks, that would suck.  It’s basically voiding the last couple of months of hard work.  I’ve already started gaining some weight back.

When I get my check I’m buying a new handlebar which is about $10-$15 (hopefully) and the grips for about $5 I guess then I can start riding again.  Of course it is possible that my brake cables aren’t going to be long enough so I’ll have to buy new cables lol.  If it ain’t one thing it’s another.  And I’m going to buy a new gel seat cover for this new ergo seat so that should top me off lol.

I’ve been out of money for the last couple of weeks now so I haven’t had some of the foods that I love so when I get my check on Monday I’m gonna go nuts because then I can finally buy some coffee grounds and some creamer.  Oh I miss coffee.  I hate being broke so much lol.  Luckily I still have some slim fast though so that I haven’t been worrying about and Darrin buys milk when we’re out so that’s not a problem either.

Monday Monday Monday hurry up and come faster!  The last 2 weeks are going toooooo slow.