NUTRI FIT Rechargeable Food Scale

This will be the third food scale that I have. The first one that we bought years and years ago wasn’t digital. You can’t really see the exact measurement other than the line going on the number like the old scales that you would stand on. I prefer digital, it’s easier.

The second food scale that we have was actually given to me by a former friend. I don’t know what’s wrong with the scale, but you put batteries in, weigh something, put it away for a while, maybe a couple of hours or a couple of days? I don’t know. Anyway, the next time you go to weigh something, the batteries are dead. So that’s why I bought a new scale from Amazon for $15.

I like that the scale plugs into the wall and it only took 90 minutes to charge. I’ve been using it all day to weigh not only what I’ve been eating but also what I’ve been drinking. I am keeping track of all of my food on the Atkins app, and I want to make sure that I’m putting in the correct measurements of weight, because I want to know exactly how many calories I’m eating. I’ve been guessing all this time and apparently I was way off.

I mentioned that I was not only keeping track of what I’m eating, but also what I’m drinking. This thing has different units of measurements for food and drink. So like if you’re measuring how much water you’re drinking or how much creamer you’re adding to your coffee etc. It has grams, lbs and ounces, fluid ounces and milliliters. On the back you can switch between unit measurement preferences but I like that I can choose on the device itself.

Oh, this scale also came with a dough scraper, which I kind of get, I guess if you’re making bread, but I’m not going to, but you never know, I might decide to lol. Although I don’t think so because that has too many carbs.

So on Amazon, this is called NUTRI FIT rechargeable food scale. The title is actually longer than that, but you get the idea. The image at the top is a link to the listing on Amazon.

Sabotaging My Weight Loss

junk food

Is it even possible after losing as much as 70lbs for a person to go back to their old eating habits after eating healthy for 7 months?  I guess the answer to that question is yes, if you let it happen.  Well, I don’t want to let it happen to me again, I refuse to even allow the thought to enter my head.

I am putting myself in a bad situation right now.  I was 264lbs when I started this weight loss journey in January and I had lost a whopping 70lbs thanks to the Noom weight loss coach.  It helped me lose weight by giving me articles and letting me scan bar codes of the foods that I ate and told me whether it was healthy or not by coloring coding everything with red, yellow or green.  I knew I was eating healthy when I was eating more greens than yellows and reds.  I had dropped down to 192lbs in 7 months because of it.  Although, the last 2 months have been very slow, but at least I was still losing weight and not gaining.

Lately however I seem to be in a bad plateau that I can’t get out of and I am slipping as a result of it.  I’ve been eating food and not logging it into the Noom app because I know it’s bad for me.  I feel like I’ve been sabotaging myself, and I am well aware that I am doing it too.  The food I’ve been eating has been graham crackers, handfuls of Wheat Thins at a time, before I was pouring the Wheat Thins into a bowl which was sitting on a food scale, but now I just grab handfuls and don’t even log it.  We’ve been eating Michelina’s frozen dinners instead of Weight Watchers because they are cheaper and I haven’t had the money for the Weight Watchers.

Lately my partner has been buying frozen pizzas and asking ME to bake them and then telling me that I need to eat the other half because he can’t possibly eat the whole thing.  Of course, knowing he would do that to me, I could cut half of the frozen pizza and only bake half for him, but instead I go ahead and cook the entire thing.  So I am not blaming him for that or for anything for that matter, because I knew what I was doing.

Last night he wanted to go to McDonald’s to buy himself a double cheeseburger and I  decided that I wanted to go with him because I thought to myself “I haven’t had a McChicken sandwich in such a long time and I miss it” so I made the decision to go along with him and not just get 1, but 2.  I thought I was being a good little boy by eating the chicken without the bun or mayo, but instead of throwing the buns away, I put them in the fridge and ended up eating them anyway within the hour.

One final thing.  I haven’t been riding my bicycle and I really have no excuse.  That is the only exercise I am comfortable doing because of my back problems which seem to be getting worse.  I am however waiting to hear from the physical therapist to find out if cycling is going to damage my back or not since I now know that I have scoliosis.  When I start going to physical therapy, then I am positive that I will start getting the exercise that I need to not only help my back, but to also help me lose weight.  Perhaps the physical therapist will give me home exercises that I can do on my home gym, my Weider Body Works 5000.

So I am done with sabotaging myself and I am done with this plateau.  I am going to get serious about this weight loss again because I really want to get down to my goal weight of 170lbs.  The doctor said to stop losing the weight because he is happy with where I am, but I feel that stopping to maintain is only going to encourage me to eat unhealthy.  So I will go back to my healthy eating habits so I can not only maintain a healthy eating lifestyle, but to also lose more weight and to lose this weight that I have regained.

I know I have enough money that I can go to Food Maxx and buy some more Weight Watchers Smart Ones meals.  I’m going to try to get back into the habit of eating those again to give me the boost that I need.  I am also going to cut out all crackers and replace them with fruits and vegetables.  Finally, I am going to start using the word “NO” again, and I am not going to let myself get back to 264.  Heck, I am not going to let myself get back to 200.  It’s just not going to happen.

Fun With My New Phone

htconev Santa (or as I like him call him, me) gave me an awesome present for Christmas.  My first smart cell phone, a HTC ONE V Android from Virgin Mobile.  My previous phone was a Samsung T401G from Net10 which did absolutely nothing other than texting and making calls.  It did have games and internet, but they both sucked.

This new phone is better than my previous cell phones.  It’s not a high-end phone, but it is to me since I’ve never had a smart phone before.

cruiseSo far I have earned 11,067 Viggle points which I will keep earning and saving up to buy something very expensive.  They have a few cool items like a Kindle Fire, an iPod Touch and an Apple TV.  My partner doesn’t have internet on his TV and he has an iPhone, so perhaps he would appreciate the Apple TV.  I earned the 11K points in just 2 weeks, so can you imagine how many more I will earn by Christmas 2013?

They have one reward in there that is worth 4 million points which is a 4 or 5 night Caribbean, Europe or Bermuda cruise aboard a Royal Caribbean International ship.  Can you imagine winning a cruise just from watching TV?  I have never in my life been on a cruise and I have always wanted to.  I think it would be fun and I could take pictures and video with my new phone and post them daily lol.

I have many apps for losing weight which I haven’t really used because they are for cycling and walking and it’s been too cold (as you can see from the weather on the phone image above).  I will take advantage of them in the spring.  Actually, I may uninstall them because I found one that will do the work of all of them, it’s called Noom and it has a GPS and logs my walk, run, jog, cycling etc.  It’s free, but if I pay for it then it will do more.  One thing I love about it is that I can scan the bar code of the food (box, obviously) I eat so I don’t have to find it manually.  I also have a food scale to keep me honest lol.

There are reading apps like the Kindle and Nook apps as well as Aldiko, but I don’t think I will use it too often because it’s killer on the eyes.  I much prefer reading on my Nook WiFi when I do read because it’s e-ink.

I’ve been playing a few games like Megapolis and The Sims FreePlay and Tetris.  I like games that you play with your finger, but my fingers are too fat so I have a stylus to poke the screen with.

I love how it takes pictures and video.  Pictures are widescreen which is basically 4×6 which my other digital cameras never did.  Not that I ever have pictures developed, but if I did want to have a picture developed, I won’t lose anything when it converts the pic to 4×6.  I love that it has a flash which I also can use with video which again isn’t something my camcorder can do since I don’t have a flash for it.  I also love that I can take a picture and then post it directly to Facebook and Twitter without any steps.  Screenshots too.  I learned that just by pressing the power and the home button, it will take a screenshot which I can share in emails, Facebook and Twitter.

My last phone was okay for making calls, but this is perfect.  It has a speakerphone which only works by turning the phone upside down.  I don’t need to look at the screen while talking so that’s fine.  The 3G is great for internet.  My other phone had internet but it was a crap shoot.  It literally took 5 minutes to load a web page one time, and then it gave me a message that said there wasn’t enough memory, which means it didn’t really load the web page.  So I lost minutes and didn’t get anything in return.

My old phone is in good hands with someone I know.  It’s my partners late cousins life partner.  She had a cell phone, but she doesn’t have it anymore and she told me that this one is better than the other one anyway.  I feel sorry that she has to use it and not an Android, but it still works for phone calls and texting.  It’s not perfect, but it works.

I think I am too spoiled now lol.  I will get a ton more use out of this phone than my last which is a good thing.  I felt really guilty about buying it, but I don’t feel that way anymore.