Week 27 with @Noom

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Today is day 1 of Week 27 and I am very happy to say that despite what I ate for the 4th of July, I actually lost weight this week.  So yay me!

We went to Golden Corral and the only thing I ate that day before we went was breakfast, so I was nice and hungry by the time we finally made it there at 4pm.  We haven’t been there since January 1st before I started my weight loss plan with Noom, so we wanted to indulge just once, and boy did we indulge.

I was good though.  I did have a few plates, but they weren’t packed with food and I logged everything on my plate.  I actually remember what I ate.

Plate 1: Salad.  I had lettuce, cucumber, chicken, olives and my dressing was light ranch.  I don’t care for vinaigrettes.  I know I should use those, but I don’t like them.  I topped it with some sunflower seeds.

Plate 2: Medium rare steak, penne pasta with a tiny amount of alfredo sauce, corn and spinach.

Plate 2: Another piece of steak Medium Well, broccoli, cauliflower and garlic biscuit.

Dessert: Apple pie, because who doesn’t eat apple pie on July 4th?

So all 3 of my plates were 799 calories according to the Noom app and my dessert was 297 calories.  My total calories for that day were 1387/1400.  I did end up eating a banana before bed which I didn’t log.

So despite all of that, today I weighed in at 193.6lbs for a weight loss total of 69.4lbs since January 5th 2013.  My goal is to get down to 170lbs and I am at 74.62%.

I won’t be going to Golden Corral too often because that is a really bad place to go, but at least when I did go, I was responsible enough to eat my veggies.  Besides the pasta and the alfredo sauce, salad dressing, biscuit and the pie, I pretty much stayed away from all the bad foods that I used to eat there.  If we ever do get to go back there after I lose the rest of this fat, I know how to eat properly and I can make better decisions.

Huffy Nassau

Bright side, we went to Target yesterday and I saw the bike that I want to save up for.  I’ve been selling keychains and earrings on Etsy, so whatever I get from the sales of those things are going towards buying a new bicycle.  That is if people will buy them lol.  I have exactly $200 worth of merchandise in a box in my room and according to the Target website, this particular bike (pictured) is only $125.99 and is only sold through their website.  Although, the bike we saw at Target was blue and it didn’t have a price tag, but we assumed it was $200 just like the other bikes next to it.  I don’t care which I get, as long as it’s a good sturdy bike.  This one pictured is a Huffy Fresno.  Sounds good to me!

A bicycle is the perfect tool for exercise for me since I have back problems, which by the way I had x-rays for so I will get those results next month when I go back to the doctor’s office.  I can ride for hours and burn hundreds of calories and walking is too painful, so which exercise do you think is the better one?  I say cycling.

At any rate, this week was a good week for my weight loss and I look forward to where I will be next week, so until then..

Update: I am closer to that bike.  I have $67.73 saving up, so I just need a few more sales and then I can buy the bike.  I basically need to sell either a dozen pairs of earrings or 2 dozen keychains, and then I can buy it.  By the time I have the money saved up, the bike will be more expensive, or they won’t sell it anymore so I will end up having to pick another one, but that’s fine.  I had a different bike in mind, but this one has the rack in the back which I can put my Townie Basket on for grocery bags and it has a basket in front that I can also use for my Noom water bottle and for keeping the tire repair tools in.

Another Diet

I went to the doctor’s office yesterday for my regular visit and found out how much weight I have gained. Over 20lbs.

Here’s the story for those who aren’t familiar. I was diagnosed with diabetes earlier this year when I weighed 252lbs. I went on a diet and went down to 215lbs.

Our diet wasn’t very inventive but it was good enough for me since it had protein, grains and vegetables. I had cut out all breads from our diets (mine and Chips) and my diet gave me so much energy that I was always cleaning.

One night Darrin said to me that he didn’t want to eat this anymore, you’re working too hard and it makes me feel bad. Well, I had lost 37lbs and by telling me that, he discouraged me. He started asking for pasta and for other things and next thing you know, he’s buying cookies and donuts.

I started gaining weight again and before I knew it I was losing all of my energy and becoming lazy again. Now, I’m 239 according to the doctor’s office. The doctor said 20lbs but that’s according to where it says 218 in my chart.

What happened was, I was 218 then went to the doctors then lost more weight and before my next visit I had already gone back up to 218 because of Darrin not wanting to continue the diet. Then I just kept gaining more and more weight.

So now that he has a job, he can’t tell me what I can make for him for dinner or to not clean and I’m going to tell him flat-out that he needs to just let me do what I’m gonna do to help us lose weight. I can’t keep up with this yo-yo dieting. I have to lose this weight.

I’ve already started cooking vegetables for dinner again so when Darrin comes home from work he has a balanced dinner to eat before he collapses on the couch for the evening. I’m going to get off my M&M’s binge and stop eating sugar and breads altogether again. I can do this, I know I can.

I have a feeling I will be hosting Thanksgiving this year which means I gotta get this house clean lol. In order to do that, I need to eat balanced meals to give me the energy. I just drank a Red Bull to give me the energy to mop the kitchen floor which takes all of about 10 minutes to do lol.

You know your energy levels are at 0 when you can’t even do the simplest chores such as mopping the floor. I seriously don’t know how I cleaned the bathroom and living room last week.

If I am hosting Thanksgiving this year then I have a lot of work to do to get this house up to snuff. I’m sure I can do it all by myself… UGH! I’m gonna need a LOT of Red Bull. I wish I had the money to hire a housekeeper a couple of days before they arrive to make damn sure this house is spic n span.