A message from the American Osteopathic Association

This is a Sponsored post written by me on behalf of Michaelbeitz for SocialSpark. All opinions are 100% mine.

Are you aware that more than 100 million Americans live in constant chronic pain from sitting in their office desk chair?  70% of them sit in their desk chairs for more than 5 hours per day and 2 in 5 wouldn’t even consider getting out of their chair to talk to a co-worker, they probably chat on the phone or send each other text messages.  That’s how lazy electronics are making us, but I’m sure they would just rather not get up because they are in too much pain, and I can certainly understand that because I am one of them.  I have been diagnosed with Degenerative Disc Disease and I am in constant agony, so much that even prescription strength Ibuprofen won’t help.

The American Osteopathic Association is helping Americans avoid and prevent pain in the workplace by showing some stretch exercises that you can do at your desk chair to help relieve some of the pain.  Take a look.

I did do those exercises and I will start doing those stretches because I am sick of being in pain every minute of every day with no help from medication.  There is something you can do to help your back pain.  Get up and get some exercise.  Go to the office kitchen (if any) and wipe down the counters or make a new pot of coffee.  Sweep and mop the floor, even if it isn’t your job.  Instead of sending your co-worker a text message or calling them, go talk to them in person.  When you are sitting in your desk chair, don’t slouch, sit up straight.  There are lots of things you can do to help your pain, so why not help yourself by being more active?  Visit the American Osteopathic Association for more information.

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Dirty Text Message

Darrin was at work the other day and his phone gave him that text message ring.  It’s 1 little ring with a vibrate so it doesn’t say “answer me” just that “you got a text”.  Unfortunately, he got it while he was helping a customer and since he is new to having a cell phone, he doesn’t know the difference in the rings.

He pulled his cell phone from his pocket and saw the message on the screen and pushed the appropriate button and downloaded the text.  This is what he saw:

FWD:FW: Fw: New Message

“Ricky has broken his leg and his buddy Mick comes over to see him. Mick says, “How you doin?” “Ricky says, “Okay, but do me a favor mate, run upstairs and get me slippers, me feet are freezing.” Mick goes upstairs and sees Ricky’s gorgeous 19-year-old twin daughters lying on the bed naked. He says, “Your dad sent me up here to have sex with both of you.” They say, “Prove it.” Mick shouts downstairs, “Ricky, both of em?” Ricky shouts back, “Of course both of em, What’s the point of f***in one?”

First of all, Darrin barely has a sense of humor and second, he just bought the phone so his phone number is brand new so he can kind of understand that people are going to be getting the wrong number but wouldn’t you think you would have your friends correct phone number in your contact list?

Darrin called that phone number up and when the voice mail picked up he starts screaming into the phone saying (I’m not quoting him) that this sexual lesbian pornographic text message was sent to his 10-year-old daughter blah blah blah.

The point he was trying to make was that this message could have gone to a child instead of an adult.  Basically saying, get the right number from now on or you’re gonna be in big trouble.  He threatened to call the cops but that was just to put the fear of god into them.

My point for blogging about this is that if you are going to send text messages to people, whether they are clean or not, make sure you got the right number because you could end up sending nude pictures to the wrong person, next time it could go to a FBI agent or a child.  Either way, you could end up going to jail because it is illegal to send nude images in emails and I’m sure, in text emails over the phone, especially to children.

Note that I blurred out the certain body parts and faces of the women in the image above and I cleaned up the “f-word” so it doesn’t offend.