My First Week of Vaping

I bought my eGo-T e-cigarette, or as I like to call it, my personal vaping device (PVD), last month and got it about 8 days ago.

When I bought the flavors from Zeus Juice, I wasn’t sure what strength I would be happy with since I had never vaped before, so I chose to buy 50PG/50VG.  They smelled so wonderful, but once I finally got to taste them with my PVD, they didn’t taste nearly as good as they smelled because I could barely taste them at all.  Most people prefer the vegetable glycerin because they want more vapor, but I would rather have flavor over vapor, so I bought more e-liquid with less VG and more PG.  I actually bought 2 strengths, 100%PG and 70/30.  I will find out which is better when they finally arrive (hopefully on Monday) before I buy any more.

I am actually not quite sure if the fault is in the strength, or if the fault is in the PVD that I bought.  I saw a video on YouTube of a guy who said that the eGo-T was the worst.  Naturally it was the only one I could afford.  I can taste the flavor a little bit, but it does take a lot of puffing to get any flavor at all.  I am not going to judge the PVD or the flavor until I get the new e-juices in the mail.

Here are my findings so far in the 8 days that I have had my PVD and have been vaping.  Although, my study is really inconclusive until I get more flavor, but I do have to say that I haven’t been feeling as hungry as I normally do.  I am getting a little tiny bit of flavor, not as much as I had hoped, but it is something.  I am not sure if it is the ingredients in the e-liquid since there isn’t any nicotine (which is an appetite suppressant), or if it’s the flavor or the actual hand to mouth habit that is causing this lack of appetite.  I have gone from eating out of boredom, to only eating when I am hungry.

I haven’t actually lost any weight yet, but I can’t expect to lose anything without proper diet and exercise.  My eating habits have not really changed, besides less snacking, but only time will tell if it actually does help.  I will keep at it a bit longer to see if this is really even worth continuing.  For now I actually enjoy vaping.

The flavor that I mentioned earlier that is coming in 100% PG is the same flavor that I already have, Strawberry.  I chose to get that so that if the 70/30 mixture is strong enough, then I will mix the 50/50 strawberry with the 100% strawberry so I have a 75/25 mixture.  I have high hopes that I will find the right percentages so I can enjoy the flavors.  After all, I am only doing this to help suppress my sweet tooth so I don’t eat sweet foods.

One of the flavors that I mentioned that is coming in the 70/30 mixture is Pumpkin Pie.  That is one of the flavors that I am really looking forward to vaping because I just love pumpkin pie.  I bought the small 5ML bottle so that I can test out the strength, so when I discover what strength I do prefer, I will buy a 30ML bottle to last me for a very long time.  I will be enjoying this flavor from now (tomorrow hopefully) until the end of Christmas.

I am especially looking forward to the Egg Nog flavor.  Again, when I discover the strength that I am happy with, I will be buying a 30ML bottle of the Egg Nog to last me until the end of the holidays.  I might even have to buy more after that just in case they stop making it so I will have enough to last me at least until June LOL.  What can I say, I am very addicted to the flavor.

I will keep posting updates on the flavors when I get them.

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Appetite Control with Vaping?

I am still very new to the world of vaping, but I am enjoying the benefits from it.  The e-liquid that I order doesn’t have any nicotine, which has been known to be an appetite suppressant which is why I was so skinny until I quit smoking in 1996.  Or is that all a bunch of hooey?  Yes I said hooey.

I have been vaping every day since I got my PV (Personal Vaporizer, that’s what I’m calling it, deal with it) and I have noticed a drop in my appetite.  Normally when I get a craving for something sweet, I will go to the kitchen and eat something, just for the taste.  But since I’ve been vaping sweet flavors, I haven’t been doing that.  Instead of eating because I wanted a sweet taste in my mouth, I only eat when my stomach says it wants food.  You know the old saying, “Eat to Live, Don’t Live to Eat.”  Well, it’s true.

When I bought my e-liquid, I bought all of the flavors in 50/50 which is 50% Propylene Glycol and 50% Vegetable Glycerin.  Zeus eJuice says that is the best of both worlds, but I’m not sure if it’s the best thing for me given the fact that I barely taste any flavor in the e-liquid.

I bought 2 new flavors, Pumpkin Pie and Banana Nut Bread in 70/30 so I will get more flavor than I do now.  I want to experiment with strengths.  If the 70/30 is still not enough flavor, then next time I will buy 80/20.  I also bought one of the flavors I have in my e-liquid box, Strawberry, but I ordered it with 100% PG so I could see if the 100% is better for me or not.  If it’s too strong then I will mix it with the 50/50 Strawberry that I currently have so I can still use it.  It will end up being 75/25.

I will get those new flavors on Friday (according to the USPS tracking) so I will blog my findings then.  Until I get the new flavors, I have been vaping the Zeus Juice flavor because I want to use up most of the flavors that I have so I don’t have to buy them again and mix them with new strengths.  I don’t want to have to keep buying the flavors I already have because I want to keep trying new flavors.  They have more than 150 flavors available, so I don’t want to be bogged down by 8 flavors that I have to keep mixing.

The Zeus Juice flavor is really good.  Even though the bottle is a 50/50 mixture, I have discovered a technique to vaping that allows me to get the most of the flavor of the e-liquid.  When I first began vaping, I was taking short fast puffs, which gave me absolutely no flavor.  But I was just doing it the way I smoked when I was a smoker.  My friend whose husband owns Zeus E-Juice told me to take slower drags which actually worked.  But, the problem there was that when you take slower drags, you are keeping the PV on for too long which can burn the e-liquid.  So what I like to do is take slow drags, but let go of the button after 3 seconds, then take another slow drag for 3 seconds while the vapor from the first drag comes out of my nose.  I keep doing that about 5 or 6 times and I get a lot of flavor. Now I realize when I get the new flavors with the new strengths, that technique might not work and I will have to decide on another technique, but we will see how it goes.  This works for me now.  The only problem is, the atomizer gets really hot, so I have to stop using it for a minute or two until it cools down.

I bought a little box from Michael’s to store all of my vaping supplies in so they don’t get dusty, but every time I grabbed the box to open it, some of the bottles would fall down.  I thought of a way to keep them all standing up and have the cartridges all organized at the same time.  I used plastic canvas for this idea.  It was kinda fun to make.

I think I did a great job.  At first I thought about using cardboard, but then I remembered that I had plastic canvas, so I used that.  It was easier because with cardboard I would need a ruler, you never need a ruler with plastic canvas.  This project actually took me half an hour, but it was worth every minute spent.

I will blog again on Friday when I get more e-liquid and have tried out the new strength’s and flavors.

Image Credits: I made the image with the cloud and eGo-T e-cigarette in Gimp with clouds from Obsidian Dawn.  The cloud was to represent the vapor in the e-cigarette.

Update: Please read my post called “Vaping and Weight Loss” for my latest discovery.  Hint, it doesn’t work…