My diet started on July 31, 2018 and today is August 27, 2018, and since my last weigh in, I have lost 4.4lbs making a grand total of 10.6lbs lost.
I go to the gym every other day, I’ve been eating oatmeal for breakfast the last few days since I’ve been out of the Weight Watchers Smart Ones egg breakfasts, which are so freaking good lol. I’ve also been eating specifically Lean Cuisine for lunch and Weight Watchers Smart Ones for dinner. I guess I figured I would pick one brand for lunch and one brand for dinner for some reason.
My stomach has shrunk significantly since I started my new journey this month, and I know this to be true because I am not as hungry as I normally am, and a very tiny bowl with 1 packet of oatmeal fills me up for breakfast. Earlier in the week I had eaten the 1 packet of oatmeal and 1 banana and I was full just from the banana. I think I just get full easier in the morning for some reason because when it’s time for lunch and dinner, I’m still a little hungry, so I eat a Tortilla with my meals, which I know I shouldn’t because it’s basically flat bread.
I can sort of feel an indentation where my stomach feels like it’s losing fat, and it also seems softer than before, although it’s still not soft as a marshmallow. I can also see in my face where it’s starting to lose fat on either side of my nose and my mouth. So I can see the fat is leaving my body in places.
So until next week…