Week 27 with @Noom

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Today is day 1 of Week 27 and I am very happy to say that despite what I ate for the 4th of July, I actually lost weight this week.  So yay me!

We went to Golden Corral and the only thing I ate that day before we went was breakfast, so I was nice and hungry by the time we finally made it there at 4pm.  We haven’t been there since January 1st before I started my weight loss plan with Noom, so we wanted to indulge just once, and boy did we indulge.

I was good though.  I did have a few plates, but they weren’t packed with food and I logged everything on my plate.  I actually remember what I ate.

Plate 1: Salad.  I had lettuce, cucumber, chicken, olives and my dressing was light ranch.  I don’t care for vinaigrettes.  I know I should use those, but I don’t like them.  I topped it with some sunflower seeds.

Plate 2: Medium rare steak, penne pasta with a tiny amount of alfredo sauce, corn and spinach.

Plate 2: Another piece of steak Medium Well, broccoli, cauliflower and garlic biscuit.

Dessert: Apple pie, because who doesn’t eat apple pie on July 4th?

So all 3 of my plates were 799 calories according to the Noom app and my dessert was 297 calories.  My total calories for that day were 1387/1400.  I did end up eating a banana before bed which I didn’t log.

So despite all of that, today I weighed in at 193.6lbs for a weight loss total of 69.4lbs since January 5th 2013.  My goal is to get down to 170lbs and I am at 74.62%.

I won’t be going to Golden Corral too often because that is a really bad place to go, but at least when I did go, I was responsible enough to eat my veggies.  Besides the pasta and the alfredo sauce, salad dressing, biscuit and the pie, I pretty much stayed away from all the bad foods that I used to eat there.  If we ever do get to go back there after I lose the rest of this fat, I know how to eat properly and I can make better decisions.

Huffy Nassau

Bright side, we went to Target yesterday and I saw the bike that I want to save up for.  I’ve been selling keychains and earrings on Etsy, so whatever I get from the sales of those things are going towards buying a new bicycle.  That is if people will buy them lol.  I have exactly $200 worth of merchandise in a box in my room and according to the Target website, this particular bike (pictured) is only $125.99 and is only sold through their website.  Although, the bike we saw at Target was blue and it didn’t have a price tag, but we assumed it was $200 just like the other bikes next to it.  I don’t care which I get, as long as it’s a good sturdy bike.  This one pictured is a Huffy Fresno.  Sounds good to me!

A bicycle is the perfect tool for exercise for me since I have back problems, which by the way I had x-rays for so I will get those results next month when I go back to the doctor’s office.  I can ride for hours and burn hundreds of calories and walking is too painful, so which exercise do you think is the better one?  I say cycling.

At any rate, this week was a good week for my weight loss and I look forward to where I will be next week, so until then..

Update: I am closer to that bike.  I have $67.73 saving up, so I just need a few more sales and then I can buy the bike.  I basically need to sell either a dozen pairs of earrings or 2 dozen keychains, and then I can buy it.  By the time I have the money saved up, the bike will be more expensive, or they won’t sell it anymore so I will end up having to pick another one, but that’s fine.  I had a different bike in mind, but this one has the rack in the back which I can put my Townie Basket on for grocery bags and it has a basket in front that I can also use for my Noom water bottle and for keeping the tire repair tools in.

Patriotic keychains and flag lanyards

I have been having a blast playing with lanyards lately. I made quite a few keychains in the DNA pattern with many different colors and I have made a couple different patriotic keychains as well as an American flag. Take a look.

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The flag isn’t perfect, as nothing really is in this world, but I like it anyway. The problem that I had was with the transition to the blue. I can change the colors in the DNA keychains no problem, but adding the blue to this flag was the most difficult thing I’ve ever tried to do.

Someday I will try to make another one, but for now this will have to do. I really love the keychains though.

My motivation for making these patriotic lanyard projects is the 4th of July of course. I like to make something for every holiday. Actually, flag day is coming so this works for that day too. I think an American flag works for many holidays throughout the year.

Anyway, I hope it’s pleasing. I plan on making more of the keychains as soon as I get more hooks. I think people will like them. I hope anyway.

New Bike Seat and Wood Burning Stuff

New Bike Seat:

I just bought my new bike seat finally.  It’s an Ergo bicycle seat which means it has no “horn”.  It’s just the butt part.  The one I bought is the “Classic” Vinyl Bicycle Seat with the black sheepskin cover.  The sheepskin is supposed to add more cush for the tush.  It was a bit pricey at $67 after the shipping cost but it’s worth it to me to have a bicycle seat that doesn’t make me numb in places that make me blush to mention.  Also my left leg has had some pain shooting down from the crotch area and that’s not good so this is going to be great to have.

Update: I just got an email from the bicycle seat website that I bought the seat from and the guy who is in charge of it all sent me an email saying it will take him 4 to 5 days before he can send it out because there was a tragic death in the family.  Poor guy.  I can wait.  4 to 5 days would be Monday or Tuesday when he can send them out.  That’s fine, I wasn’t really expecting it to be sent out until then anyway because of the 4th of July weekend.  I can be patient.  I was hoping it would’ve been shipped out today though so I could get it by Monday but that’s fine.

Wood Burning Stuff:

I’ve been wanting to go to Michael’s to buy some wood burning stuff but their wood burning section is too small.  So instead I went to the Walnut Hollow website.  They have a special discount for the 4th of July, all you do is type in Made in the USA when you checkout.  It didn’t work for me, probably because all the things I bought are already discounted.  Here are the things I bought.

I don’t normally brag every time I buy something… ok yeah I do but I just wanted to brag about these things lol.  All the wood burning stuff from Walnut Hollow came out to about $38.58 after the $10 UPS shipping.  Which is not a bad price to pay for shipping considering the alphabet set and the numbers set at Michael’s costs $28 each.  And all that wood that I bought they don’t sell the irregulars at Michael’s but they are expensive there.  I would guess that I’d have to pay about $15 or $20 each for those.  So I think I got a really good deal on everything.  The hotstamps everyday series and word series, I probably will never use those or maybe use them once but who freakin’ cares, .50 cents dude!  The books were not in the “Great Deals” section which I like to call bargain bin but that’s ok.  $5.29 for a book is great and the other one that is 99 cents is a thin book.  No biggy.

I can’t wait to get all that stuff especially the seat.  Oh boy do I need that seat because I’ve already added 3 miles to my ride thanks to that homeless guy at the rest stop.  But you know, thanks to him for creeping me out and pushing me to go further lol.