Vaping and Dieting

zeus ejuice

Last year I decided after doing a bit of research that vaping sweet flavors would help me lose weight.  Of course, I realize that only diet and exercise will help me lose weight, but my reasoning was that if I had sweet flavors in my mouth, then I wouldn’t be tempted to eat the empty calories, because I just wanted the flavor.  So if I had the flavors, then I wouldn’t be consuming the calories.  Well, that theory was flawed because without a proper diet, I was still consuming empty calories from my regular day-to-day food.

Now that I am on track and eating healthy food and have already lost more than 20lbs (1/5/2013 – 2/19/2013), I started vaping again.  I placed a new order with Zeus eJuice for a 10ml bottle of Banana Nut Bread, and they comped me a 3ml bottle of Grape Jolly Rancher flavored e-liquid.  Of course, the e-liquid I buy doesn’t have any nicotine at all so I don’t have to worry about an addiction.

Since I am on my healthy diet, I don’t have a craving for sweet foods anymore.  Although I do have the occasional craving, I will eat fruit instead of cookies or ice cream.  I do have a recipe for a fruit cookie that uses banana, apple, oatmeal, vanilla and a tiny amount of brown sugar.  It’s not the same as eating a cookie, but I psych myself out, so to me it is.  It’s all mental.  The vaping is all mental too.  If I vape sweet flavors then I’m getting the sweet taste that I wanted without the calories, right?  Well, it only works if I say it works, and so far it does because I haven’t even craved the fruit cookies.

For anyone wanting to lose weight and think that vaping will help, let me just dispel that, it doesn’t.  I mean, it will give you the flavors, but you won’t actually lose weight.  This is my advice for losing weight and it is what helped me to lose more than 20lbs.  Eat healthy!  I started using this app on my phone called Noom Weight Loss Coach.  It’s only available for the Android (sorry iPhone users).  It’s free, or you could pay the monthly fee or pay for the full product.  It’s your choice.  Try it out for free and see if you like it.  Noom is just a tool to help me log my food and exercise and it gives me great articles, but the food I am eating is what helped me to lose weight.  I’ve been eating the Weight Watchers Smart Ones meals for lunch and dinner and also eating steamed fresh or frozen vegetables.

The vaping gives me the sweet flavors that I am not eating so I don’t eat empty calories.  Vaping is pretty much a tool the same way the Noom app is a tool, they just do different jobs.  I’d say it’s still worth the time and money, and if you are a smoker you could benefit from vaping because it will help you save money and possibly quit smoking too.

So if you want to start vaping, do this.  Go to Smoktek.com and buy a SmokTek Express eGo CE4 650 E-Cigarette Kit for only $20.  It’s a good idea to also buy a changeable coil clearomizer (round tip) with replacement coils too.  Then go to ZeuseJuice.com and buy a 10ML bottle of whatever flavor you want.

These are the flavors that I like because they taste sweet.  Banana Nut Bread, Pumpkin Pie, Grape Jolly Rancher, Strawberry, Raspberry (and let’s just assume all the fruits), Demeter’s Harvest, Candy Corn and Vanilla Ice Cream.  It’s good to experiment with different flavors, but don’t mix too many with the same wick because the flavor stays with that wick, so if you use candy corn then dump it back into the bottle and put pumpkin pie in there, it’s not going to taste like pumpkin pie anymore, it’s going to taste like pumpkin pie and candy corn and the two don’t mix.  It will probably end up tasting more like vomit lol.  Trust me.  I haven’t done that with those flavors, but I have done it.

You could try another website for your e-liquids, or go to a smoke shop to get it like that same day, but you will end up paying double.  Zeus e-Juice charges $6 for a 10ML bottle which is equivalent to a carton of cigarettes.

So that’s my advice for anyone who wants to lose weight with vaping.  You don’t have to take my advice because what might work for me might not work for you, but you have to ask yourself, do you really want it to work for you?  If you want it to work, then it will work.  Everything is psychological.  Anyway, give it a go and tell me if it worked for you.

Clearomizer Burnt Taste Problem Solved


I bought this Blue Changeable Coil Clearomizer in September from SmokTek.com.  I was so happy with it because I could finally taste the e-liquid flavors.  The atomizer and cartridges that came with my e-cigarette were horrible, but the Changeable Coil Clearomizer was awesome because I could taste the flavor with every hit I took.  It didn’t last very long at all and I was quite disappointed.

I think I got a few days of vaping out of it and then all I got was a burnt taste and I haven’t really been able to enjoy my e-cigarette since.  It’s been a month since I was able to enjoy it, and here is why.  It’s my fault, plain and simple, but I didn’t realize it until today.

This is what happened.  I added some more e-liquid to the Changeable Coil Clearomizer and then I was looking at it and noticed the tip was on crooked, so I went to unscrew it, but it ended up popping out.  I was confused because it’s supposed to unscrew.  I looked inside and I could see the rubber washer sticking out between the threads.  I realized I had tightened it too much and the tip came out because the little metal ring that has the screw threads on it (I know I’m using the wrong terminology, forgive me) wasn’t glued onto the tip, it must snap on or something.

I got the screw ring from the tip unscrewed and put it back on the tip and popped it back in place, then put the little rubber washer back on the tip so I don’t lose it.  I looked inside the clearomizer and noticed there was another washer inside there that was sticking out, it’s the washer that ensures there is suction when you put the tip in so that it doesn’t spill out (I am assuming).  I tried putting it back in place, but that didn’t work, the only way that would go back into place is if I had taken the metal ring off of the plastic of the clearomizer, and that didn’t unscrew, so my only option was to pull it out.  I figured the rubber washer from the tip would keep it from spilling out, and it has worked so far, so I didn’t see an issue.

I put the tip back on and all was good, but then I started noticing that I was getting a burnt taste.  It never even occurred to me that it was probably because I pulled the rubber washer out that was built into the clearomizer.  So I went to the SmokTek website and bought 5 new coils, but they only had two options, 1.8-2.1 and 2.4-2.8.  My clearomizer is the in between which is 2.1-2.4, so I was kinda screwed.  I didn’t know what to do, so I bought the lower one, 1.8-2.1 and they came and I got a burnt taste immediately with the first hit.  I toughed it out, but I couldn’t take it anymore, so I put another one in and got the same thing.  UGH!  It took a few days for those to get to me.

I kept going back to their website until they had the coils that were 2.1-2.4 and I bought them, and it took a few days to a week to get to me and they weren’t even the right style.  I emailed them and got no response.  I waited for a couple of days and nothing.  I went to their website and emailed them directly from there and finally got an email.  They told me to send them back and they will send me the right ones, so I did.  Naturally they didn’t send me the new ones until the ones I sent them arrived, so that took about a week and half to get the new coils.  I got them yesterday and they still give me a burnt taste.  So my theory about the 1.8-2.1 being wrong wasn’t the issue.  That’s when I realized that by pulling the washer out, I screwed it up.

Now that I know that I am the reason that I’m having so many problems, I understand that I need to buy a new changeable coil clearomizer.  So when I get my check, I’m going to do that.  I’m going to buy 3 more changeable coil clearomizers so that if something happens to one, then I will have 2 backups.  Also, I will be able to vape 3 different flavors when I want to.  The reason I will buy 3 is because they aren’t expensive, and they are under $10 which means they will charge me a $1 fee if I don’t spend $10 on my order even though it will be over $10 with shipping.

It really irritates me when I am that stupid that I can’t even tell that I am the reason that something doesn’t work.  I will have to wait until Friday and it will probably take a week to get to me, so I look forward to being able to taste the awesome flavors of the Zeus E-Juice liquids again.