Month: August 2013

Swollen Parotid Gland

On By Michel McDonaldIn Doctor, Health, Pain15 Comments

swollen parotid gland

There is this strange thing that happens to me at the very least 1 time and at the most 4 times per year.  My Parotid glands swell up because there is a blockage and it hurts like a mother effer.  I wouldn’t normally use such profanity, but it really hurts lol.

What is the Parotid gland?  Nobody has ever heard that term, but apparently it’s a saliva gland.  This is where your saliva comes from, well, one of the many glands anyway.  I am not a medical professional or even a student so don’t listen to what I’m about to say if you expect to get an education from this, this is only my assumption based on my experience with this.

So you have these glands that produce your saliva.  They release saliva through veins that run from the gland to the inside of your mouth and it oozes out into your mouth.  If there is a block, your gland fills up with saliva and you can literally push on it and you can feel, and even see saliva squirting out of the inside of your cheek either into your mouth, or on the bathroom mirror depending on the direction of the vein and the position you are facing the mirror.  No joke lol.

When I feel it filling up, I push on it and it releases the saliva which gives me some relief, but sometimes the block is so bad that even pushing on it won’t release the saliva.  This happens to me all the time.  Although, pushing on it really hurts until the saliva squirts out, but then it still hurts, but it does give me some relief for a while until it fills back up.  I try not to think of anything that will make me salivate, but then everything makes me salivate.  I can’t win.  It’s like trying to think about baseball when you have an erection, it doesn’t always work.

About 2 weeks ago I could feel swelling and pain from my Parotid gland and we went to our regular appointment and the doctor gave me some antibiotics which was supposed to help.  The doctor told me that if it doesn’t help then I may need surgery.  When we went back a week later it seemed like it had gotten better because it wasn’t as swollen.  The doctor asked me if I wanted surgery and I said it wasn’t necessary.  Oh boy was I wrong.

Saturday evening the Parotid gland had swollen up again so I pushed on it and the saliva went through the veins, but then got stuck so there was a little bubble with saliva sitting in that vein and it couldn’t exit.  It’s still there.  That one little tiny mistake has given me massive amounts of pain since Saturday night.  I’m not the kind of person who cries when he’s in pain because I am literally always in pain so I’m used to it.  When I broke my arm earlier this year I didn’t cry once.  This swollen Parotid gland and saliva bubble pain is so bad that I want to cry.  I haven’t, but I want to.  Or maybe I’ve just bottled my pain emotion so much that I just want to let it out lol.

So I called the doctor’s office yesterday and they scheduled me to come in today at 11:30 a.m.  The doctor gave me a prescription for Norco as well as 2 antibiotics which he said I don’t take right away, he said to wait for it to get worse.  WORSE?  Holy crap!  I went to Truxton Radiology and had an ultrasound then went back to the doctor’s office to have blood drawn for a test specifically for this problem.  He said I will get a letter in the mail with the information for the surgeon referral which will most likely have the appointment in the letter with an address.

I am ready for this thing to go away.  You have no idea how ready I am lol.  I am just sick and tired of being in pain all the time.  If it’s not one thing, it’s another.  If it’s not my curving back which turns out to be scoliosis, then it’s my freakin’ Parotid gland.  I guess that means I’m getting old lol.

Sabotaging My Weight Loss

On By Michel McDonaldIn Cycling, Diet, Doctor, Exercise, Food, Health, Noom, Weight1 Comment

junk food

Is it even possible after losing as much as 70lbs for a person to go back to their old eating habits after eating healthy for 7 months?  I guess the answer to that question is yes, if you let it happen.  Well, I don’t want to let it happen to me again, I refuse to even allow the thought to enter my head.

I am putting myself in a bad situation right now.  I was 264lbs when I started this weight loss journey in January and I had lost a whopping 70lbs thanks to the Noom weight loss coach.  It helped me lose weight by giving me articles and letting me scan bar codes of the foods that I ate and told me whether it was healthy or not by coloring coding everything with red, yellow or green.  I knew I was eating healthy when I was eating more greens than yellows and reds.  I had dropped down to 192lbs in 7 months because of it.  Although, the last 2 months have been very slow, but at least I was still losing weight and not gaining.

Lately however I seem to be in a bad plateau that I can’t get out of and I am slipping as a result of it.  I’ve been eating food and not logging it into the Noom app because I know it’s bad for me.  I feel like I’ve been sabotaging myself, and I am well aware that I am doing it too.  The food I’ve been eating has been graham crackers, handfuls of Wheat Thins at a time, before I was pouring the Wheat Thins into a bowl which was sitting on a food scale, but now I just grab handfuls and don’t even log it.  We’ve been eating Michelina’s frozen dinners instead of Weight Watchers because they are cheaper and I haven’t had the money for the Weight Watchers.

Lately my partner has been buying frozen pizzas and asking ME to bake them and then telling me that I need to eat the other half because he can’t possibly eat the whole thing.  Of course, knowing he would do that to me, I could cut half of the frozen pizza and only bake half for him, but instead I go ahead and cook the entire thing.  So I am not blaming him for that or for anything for that matter, because I knew what I was doing.

Last night he wanted to go to McDonald’s to buy himself a double cheeseburger and I  decided that I wanted to go with him because I thought to myself “I haven’t had a McChicken sandwich in such a long time and I miss it” so I made the decision to go along with him and not just get 1, but 2.  I thought I was being a good little boy by eating the chicken without the bun or mayo, but instead of throwing the buns away, I put them in the fridge and ended up eating them anyway within the hour.

One final thing.  I haven’t been riding my bicycle and I really have no excuse.  That is the only exercise I am comfortable doing because of my back problems which seem to be getting worse.  I am however waiting to hear from the physical therapist to find out if cycling is going to damage my back or not since I now know that I have scoliosis.  When I start going to physical therapy, then I am positive that I will start getting the exercise that I need to not only help my back, but to also help me lose weight.  Perhaps the physical therapist will give me home exercises that I can do on my home gym, my Weider Body Works 5000.

So I am done with sabotaging myself and I am done with this plateau.  I am going to get serious about this weight loss again because I really want to get down to my goal weight of 170lbs.  The doctor said to stop losing the weight because he is happy with where I am, but I feel that stopping to maintain is only going to encourage me to eat unhealthy.  So I will go back to my healthy eating habits so I can not only maintain a healthy eating lifestyle, but to also lose more weight and to lose this weight that I have regained.

I know I have enough money that I can go to Food Maxx and buy some more Weight Watchers Smart Ones meals.  I’m going to try to get back into the habit of eating those again to give me the boost that I need.  I am also going to cut out all crackers and replace them with fruits and vegetables.  Finally, I am going to start using the word “NO” again, and I am not going to let myself get back to 264.  Heck, I am not going to let myself get back to 200.  It’s just not going to happen.

Do I Have Scoliosis?

On By Michel McDonaldIn Doctor, Exercise, Health1 Comment

I have had serious back pain for probably the last decade of my life.  Sometimes my back locks up when I bend over and boy it is painful.  Mostly I can’t walk too far before the pain kicks my ass into submission and I have to sit or lay down.  I can walk to the grocery store from the house because it is only 3 blocks from the house, my back is in pain by the time I come home but it’s not excruciating.  I cannot go for a walk for exercise though.  Before I got a new (used) bicycle wheel, I was trying to walk for exercise and that caused the most horrible pain I have ever felt in my 43 years on this planet, and that is not hyperbole either.

Last month I had some x-rays of my back taken and a week ago my doctor told me that according to the x-rays, my back was curving, and he shaped his hand like a parenthesis (.  I misunderstood when he mentioned something about slouching, so naturally I thought my back was arching outward because I do tend to slouch a lot, but then I went to see him again yesterday and I asked him about the x-rays again and he wrote down on a piece of paper exactly what he means.  This is a normal spine |.  This is my spine (.  He drew it on a piece of paper so I could see exactly what he meant.

That makes sense to me, and that explains a lot why my back is in pain in the middle of my spine.  I was diagnosed with degenerative disc disease in my lower spine a few years ago and so I was assuming that it was going up which was why I was in so much pain in the middle of my spine which is why I asked my doctor for help.  Who knew that it was some new problem.

So I use the term scoliosis loosely.  I don’t know for a fact that I have scoliosis.  I asked my doctor “Is it like scoliosis?” and he responded with “yes” but that was not a diagnosis.  He asked me if I wanted to see a physical therapist and I said yes because I don’t know what to do about this and if a physical therapist can help me, then I’m going to go see one.  It will also help me with my weight loss, so I will do anything that I can to help stop this pain.

I called my aunt this week and told her about it, but with the impression that my spine was bending outward, but with the understanding that I had no clue which way it was bending.  I mentioned that I wanted to ask about a back brace and she said “DO NOT ASK FOR A BRACE!  You do NOT want to depend on a back brace, trust me.”  I don’t like arguing with people, especially her because she gets very emotional, but like I said before, I will do anything that I can do to stop this pain.  I didn’t ask my doctor for one when I saw him, but if a physical therapist suggests and prescribes one then I will wear it.

No I don’t want to have to rely on a brace, but I will do whatever it takes to stop this constant nagging pain that I have all day.  I’m not joking when I say I am in pain all day.  I am literally in pain every waking moment.  Even if I’m sitting down like right now I’m in pain.  If I’m laying down, I’m in pain.  I can’t do the dishes for more than 5 minutes without being in pain.  I can’t go to the mall and walk around like a mindless zombie like my partner loves to do because… you guessed it, it causes me pain.  It doesn’t really matter where I am or what I am doing, you can guarantee that I will be in agony, whatever it is.

I had a broken arm earlier this year and I was taking Vicodin probably 3 times a day.  It wasn’t stopping the pain in my arm, but it was helping and it did help my back pain, so I had a vacation from my pain for as long as I was taking the Vicodin.  I stopped taking the Vicodin when I stopped having pain and naturally the pain in my back came back immediately.  I have tried taking a Vicodin here and there, but they don’t seem to help at all.  I have been taking Ibuprofen, and that helps my toothache, but it doesn’t stop my back pain.

Oh one more thing about my back pain.  I have a very large patch of skin on my back that is dead.  I mean the nerves actually  I say that because my back in that spot has been numb for 19.5 years.  It never really bothered me until now.  Now it tingles and the numbing is causing pain.  It’s constantly itching and I’m constantly scratching it and the tingling really bugs the hell out of me.  Scratching doesn’t do anything except weird me out that I can’t feel my own fingers touching my back.  I mean, I can feel it, but I can’t feel it if that makes sense.  It’s like I know my hands are scratching my back, but it feels like someone else is doing it.  I can’t explain it, it’s a very odd sensation.

Anyway, I would really love to just go one day without having pain if that is possible.  I am hoping a physical therapist will help because I am really sick and tired of being sick and tired of being in pain.

Naturally I will update my blog when I begin physical therapy.

I Recently Bought Lego Star Wars III The Clone Wars for PSP

On By Michel McDonaldIn Games, PSPLeave a comment

lego star wars III for psp

When I bought my PSP in 2009, it was because I was taking care of someone and I needed to sit with them which meant I wasn’t able to play EverQuest as often as I would have liked.  In fact, I quit playing EverQuest altogether because of that.  I figured a portable gaming system was a good way to keep me occupied, and I was right.  I got the very first Lego Star Wars which was called “Lego Star Wars II The Original Trilogy.”  What happened to Lego Star Wars I?

I recently received a $35 gift card from Amazon for advertising.  You see that ad on the right?  Someone bought a VERY expensive camera from one of those ads and someone else bought a tv series on DVD and I got paid for it.  I wasn’t even expecting it and I was pleasantly surprised that I even got anything from the ads since I’ve had them for years and never made a dime off of them.

lego star wars III screenshot

Here is a screenshot of the new Lego Star Wars III The Clone Wars for PSP.  It looks just as fun as the original adventures, but I assume this is molded after the cartoon which I’ve never actually seen.  I am a huge Star Wars fan, but I don’t watch the cartoons.  It’s not that I don’t like cartoons because I watch The Simpsons, Family Guy etc., but I just don’t care for watching the cartoon channel.  I’m just not into it.  Maybe one day, but I can’t promise.  Although, now that I will be playing this, I might have to watch the cartoon to get references, if any.

I haven’t actually played with my PSP in a very long time because I got bored with it.  The Lego Games have always held my interest, especially the Lego games, so I am sure I will be staring at my PSP for hours on end for a very long time.  Of course that won’t take away from the other things I like to do like veg out on Facebook or make earrings for Etsy, but it will keep me occupied for at least an hour or so per day.  At least until the battery dies lol.

Check out the other games I have for my PSP.  I can’t say that I have gotten to the end of any of them because I tend to give up when I’m stuck.  Although, I don’t give up immediately, but if I’m stuck for a week, then I give up and move on to another game.  Like Daxter, I got stuck and moved on to another game, but then went back and figured it out, but then got stuck again.  I will give it another chance because I really want to make it to the end of that game eventually.  I have my whole life so I’m not worried.

One of the things I was looking at on the Amazon website was a skin for my PSP.  More specifically a Lego Star Wars related skin, but the one they had was only for the PSP 3000.  I have the PSP Slim 2000.  All the other Star Wars skins they have are either for the PSP 1000 or 3000.  I can’t win :(.  Oh well.  Maybe some day I might get the skin that I want for my PSP.  Until then, I get to look at a silver PSP.

Well I bought my game yesterday on Amazon and I have yet to receive an email notifying me that it was shipped, but the email confirmation of my order said that I should get it from August 12 to August 15, so I have a bit of a wait.  No big deal, I can wait.

Plastic and Stainless Steel Hypoallergenic Stud Earrings

On By Michel McDonaldIn Etsy, Jewelry1 Comment

plastic and stainless steel

Before I only had plastic, but now I have both plastic and stainless steel which is hypoallergenic.  I can say with certainty that they are hypoallergenic because I have worn them for weeks with no problems.  I always test the earrings on my own ears for a day, a few days or until I can’t wear them anymore due to my allergies and I haven’t had any reaction or symptoms of allergies from these metal stems.

The only issue with the hypoallergenic stainless steel studs that I have is that the rubber backings don’t stay on as well as they stay on the rubber stems. They came with rubber, not metal backings, so I don’t have metal backings to go with them. I have been looking for metal backings, but I don’t have any guarantee they will be hypoallergenic. The best bet for a customer is if you have a pair of earrings that you know the backings are hypoallergenic, use those. I love the stainless steel studs, I just don’t want to use them out of fear of losing them if the rubber backings come out. I always suggest to people to buy the plastic ones because the rubber backings hug the plastic stem, so there isn’t a risk of them falling off on their own.

My main reason for wanting to make these earrings was so I could make earrings for myself because earrings are expensive and I can’t always afford them.  Plus I wanted to wear something that I made.  I now have a huge selection of earrings and that is awesome for me lol.  If I get bored with what color I am wearing, I can always make myself another color.  Of course they aren’t sparkly, but I don’t really need them to be.

So if you happen to be looking for a pair of earrings, come to my shop on Etsy called GayNerd and I will hook you up with some at great prices.  Only $5 a pair for the studs. I do have some listings that offer a discount if you buy more than 1 pair, and I also have coupons every month. I love them, so I know you will too.

My recent reward for watching TV

On By Michel McDonaldIn Android, App, Nook, TV3 Comments

viggle

I bought my HTC One V for Virgin Mobile from Amazon in December and one of the first apps I installed was Viggle because a friend uses it and posted the advertisement on Facebook.  I’m always looking for ways to get rewarded for doing things, like surveys, blogging, tweeting, installing and playing games and whatever else I can do.  Well, Viggle gives you rewards just for watching TV and doing trivia during your shows.

Since December I have been racking up points.  I had over 63,000 points and I was saving it for a really expensive reward, the Kindle Fire or Kindle Fire HD.  The problem is, those are 482,500 and 560,000 points and well, let’s just say if it has taken me 6 months to get 63,000 points, I’m sure it will take me a long time to get the Kindle, so I figured I might as well pick a reward of lesser value for now.  I decided to get the Barnes & Noble $25 gift card for 50,000 points.  This is what I bought.

the hunger games trilogy

The Hunger Games Trilogy by Suzanne Collins for $24.49.  I waited for a few days after getting my Viggle reward because I wasn’t positive what I wanted.  I can’t recall exactly what made my decide on The Hunger Games, but I suddenly remembered that I wanted to read the books before seeing the movie.

I wanted to buy many ebooks at .99 cents each because then I could buy 25 ebooks, but I think getting this trilogy was better.  It’s not the quantity of the ebooks that matter because chances are I’m not going to have time for all 25 ebooks, and who knows if I will feel like I made a huge mistake because the books aren’t quality writing.  So I’m glad I bought this trilogy rather than a bunch of books I may not like.  Although I’m not positive I will like the hunger games, but I know it is something that I am interested in so I’m sure I will.

I have started reading the first book, but haven’t gotten too far because I just didn’t feel like reading.  I have to be in the mood to be able to really get into it, and I don’t want my lack of interest in reading to make me like or hate a book.  I will wait until I’m ready to start reading it.  I actually have a few other books that I’m halfway through that I would like to finish before starting another story.

Anyway, I just wanted to say that Viggle is a good app and this is proof that you do actually get rewarded for watching TV.

Doctor’s Appointment

On By Michel McDonaldIn Diet, Exercise, Health, Noom, Pictures, WeightLeave a comment

doctor who

We went to the doctor’s office today, and no, the doctor’s office wasn’t in a TARDIS lol.  Doctor Who fans will get that, anyone else will be like what is he talking about?

We had our regular appointment that we made last month and it’s very convenient that I was sick at this particular time of the month because I needed to see a doctor.  I have chest congestion, nasal congestion, a sore throat and my saliva gland is swollen causing a lot of pain there and tooth pain.  Of course, he can’t do anything about the toothache, but the tooth is only hurting because of my saliva gland, I’m assuming.

He gave me a prescription for Bactrim which is an antibiotic for my saliva gland.  That happens to me a lot with my saliva gland.  I think it happens two or three times per year and it usually goes down by the time we see the doctor so I never bring it up.  One time it was happening around the same time we saw the doctor and I was prescribed an antibiotic and I don’t remember if it helped, but I do know that this is not a normal thing to happen.  He told me to come back in 5 days and if it’s still swollen then he will send me to get a cat scan and I might need surgery.  When we came home I looked in my mouth and saw a black spot on the inside of my cheek which is probably what is causing the blockage in the saliva gland.

drawing-of-spine-deformities-scoliosis-and-kyphosis-curvature-of-the-spine-and-hunchback-or-round-ba

Last month I had some x-rays on my back and today he told me that I have a curve in my spine.  He didn’t specify which way it was curved, but he told me I need to sit up straight more so I assume it’s the one on the right in the image to the left.  So I need to learn to sit up straight because I have a tendency to slouch.  When I’m sitting on the bed, the couch, my desk chair, my bike and anywhere else, and even while I’m standing, I’m always slouching.  It’s mainly because I’m always trying to be as relaxed as I can because of the back pain.  Perhaps what I need is a brace to force me to sit or stand up straight.  I would totally wear that if that would help.

I try to take good care of my body but I guess I’m not doing as good of a job as I should if I am having all these health issues.  I have no one to blame but myself.

I mentioned that I haven’t lost any weight this month and he said that it’s okay because I have been riding my bike and he said you shouldn’t expect to lose any weight since you are building muscle, which we all know weighs more than fat.  He said that he likes me at the weight I am right now, so he’s happy with how far I have come.

Left Me at IHOP January 1, 2013 – Right Me at Morro Bay July 25, 2013

What a difference a change in diet makes.  I went from eating whatever crap I wanted, whenever I damn well felt like, to watching what I ate, counting my calories and only eating healthy foods and using the Noom app and I lost 70lbs.  I not only look healthy, but I feel healthy.  I am very happy with my progress.

2009 before I was looking for a specific photo yesterday in an old folder and I found a picture of myself from 2009 and I was even fatter than my before picture.  I looked like a balloon.  I couldn’t believe how fat I was.  I remember taking that picture too.  I was trying to get a good picture that I could use as my profile picture for the blog and all of my social networks like Facebook and Twitter, but I looked too blown up so I didn’t use it, but I didn’t delete it either for some reason.  OMG I can’t believe how fat I was.  Holy cow!  So yeah, I am never going to let that happen again.  As embarrassing as that picture is, I still feel like perhaps it would make a good before picture lol.

So I have to go fill this prescription and I will see the doctor again next week about my swollen saliva gland.  I really hope it goes down because I am sick of always being in pain.