Day: November 10, 2010

The Situation With My Bike

On By Michel McDonaldIn Cycling, ExerciseLeave a comment

A couple of months ago my bike bit the dust. Well, the back wheel did. What happened was, I rode it to the store and all was ok, it started wobbling but not enough for me to stop and take notice. When I left the store, I unlocked my bike, put the groceries in the bag on the back rack and left. That’s when it took a turn for the worst. Get it? It’s a wheel… it took a “turn”… no?

Anyway, as I was leaving the space that I locked it up at, I got on it and started riding away. It was wobbling something terrible and I got off of it but couldn’t see anything wrong. I got back on it and continued to ride. All of a sudden something terrible happened and I had to get off the bike.

The sun was going down so it was hard to see what was wrong but I did notice that the long screw that holds the wheel onto the bike in the middle had unscrewed all the way over on the left side. The nuts on the right side were missing and so was everything else that was supposed to be in there. I didn’t see anything on the ground so I don’t know when that happened.

I walked the bike home which was a huge mistake, I should have gone across the street from where I was to use Chips cousins phone to have him come get me and the bike because walking it home ruined the back wheel.

The end of the long screw was digging into the middle of the wheel which screwed it up so much that the bike store told me that they can’t fix my wheel, I’d have to buy a new one which is $39.95 plus tax plus $7 to install.

I don’t know if by install they mean they will take the gears (cassette?) off my old wheel and put them on the new wheel or if he means that the new wheel has all the gears on it and installing means placing it on my bike frame. All I know is if it’s the latter, why should I pay someone $7 to do something that I can do for free.

I have put so much money into this mountain bike of mine, I just can’t keep sinking more and more money into it. The only original thing that is left on it is the frame and the chain. Everything else has been replaced.

When I had my first accident on the Oak st. bridge, I had to replace the handlebar stem and a new front wheel. I had to replace the pedals because one of them was broken because it was cheap plastic. My seat was making me impotent so I had to buy an ergo seat which gave me back problems and shoulder pain that wouldn’t go away for 8 months which is why I had to replace the handlebars with beach cruiser handlebars. My front tire got a bubble in it and broke the wiring for my bike computer so I had to buy a new computer and new tires.

I’m just going to get the new wheel and get it over with. I need my bike back for going to doctors appointments. I refuse to take the bus to visit the doctor with lunatics getting in my face at the bus station downtown. I also need it for the daily trip to the grocery store and so I can get back on the bike trail and lose this weight.

Another Diet

On By Michel McDonaldIn Diet, Exercise, Food, HealthLeave a comment

I went to the doctor’s office yesterday for my regular visit and found out how much weight I have gained. Over 20lbs.

Here’s the story for those who aren’t familiar. I was diagnosed with diabetes earlier this year when I weighed 252lbs. I went on a diet and went down to 215lbs.

Our diet wasn’t very inventive but it was good enough for me since it had protein, grains and vegetables. I had cut out all breads from our diets (mine and Chips) and my diet gave me so much energy that I was always cleaning.

One night Darrin said to me that he didn’t want to eat this anymore, you’re working too hard and it makes me feel bad. Well, I had lost 37lbs and by telling me that, he discouraged me. He started asking for pasta and for other things and next thing you know, he’s buying cookies and donuts.

I started gaining weight again and before I knew it I was losing all of my energy and becoming lazy again. Now, I’m 239 according to the doctor’s office. The doctor said 20lbs but that’s according to where it says 218 in my chart.

What happened was, I was 218 then went to the doctors then lost more weight and before my next visit I had already gone back up to 218 because of Darrin not wanting to continue the diet. Then I just kept gaining more and more weight.

So now that he has a job, he can’t tell me what I can make for him for dinner or to not clean and I’m going to tell him flat-out that he needs to just let me do what I’m gonna do to help us lose weight. I can’t keep up with this yo-yo dieting. I have to lose this weight.

I’ve already started cooking vegetables for dinner again so when Darrin comes home from work he has a balanced dinner to eat before he collapses on the couch for the evening. I’m going to get off my M&M’s binge and stop eating sugar and breads altogether again. I can do this, I know I can.

I have a feeling I will be hosting Thanksgiving this year which means I gotta get this house clean lol. In order to do that, I need to eat balanced meals to give me the energy. I just drank a Red Bull to give me the energy to mop the kitchen floor which takes all of about 10 minutes to do lol.

You know your energy levels are at 0 when you can’t even do the simplest chores such as mopping the floor. I seriously don’t know how I cleaned the bathroom and living room last week.

If I am hosting Thanksgiving this year then I have a lot of work to do to get this house up to snuff. I’m sure I can do it all by myself… UGH! I’m gonna need a LOT of Red Bull. I wish I had the money to hire a housekeeper a couple of days before they arrive to make damn sure this house is spic n span.