Back Meds

I went to the neurologist today for my regular appointment for my carpel tunnel syndrome and I mentioned the problems with my back and they gave me a steroid and a muscle relaxer.

I have to take one of them every 8 hours and the other one I have to take 6 pills today, 5 tomorrow 4 day after, 3 day after that, 2 day after that and then 1 on the last day.

I really hope this pain is gone at the end of this because I really want to resume my exercise.  I’m going to add strength exercises as well because I think that my back muscles just were not prepared for this new seat.

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