I don’t understand why I’m not able to lose weight. I have changed my diet completely, I have basically done a 180° and yet I still can’t lose weight.
I stopped drinking soda, coffee and tea and I only drink water but that didn’t make any difference because I’m still gaining. I stopped making pasta meals and started eating more veggies and sometimes only eat veggies and yet that hasn’t made any difference because I’m still gaining.
I haven’t started exercising though because I’m in too much pain. If I had a back wheel for my bicycle then I would be able to ride my bike, although it has a weight limit of 250lbs and I’m 258 now so I would probably have to wait a bit to do that. I tried walking but I get back pain after like 5 minutes then I have to sit down. I have degenerative disc disease in my spine which makes it very difficult to do anything really.
I am seeing the doctor this week on Thursday and I know he’s going to bitch at me for not losing weight again this month. But nobody can say I haven’t tried because I have made the change to my diet. Until I can get an easier way to exercise, I’m kinda stuck.
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Proper diet and regular workouts are the key elements of weight loss. One can adopt these two things to reduce their weight. But now a days people dont have time for such things because of which they turn to Medicines and another medical activities like surgery and all. There are many pills from pharmaceutical companies which claims that by consuming then one can loose his/her weight. But Best things to loose your weight is do regular workouts, eat properly and healthy foods, drink water and sleep well. My friend took an medicine named as Kamagra for loosing his weight. And this medicine worked for him. But if you are going for it, 1st consult with your doctor. Because every human being structure is different. Best wishes for your future plans.
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