I stopped going to the Planet Fitness gym more than 2 years ago for various reasons. And… I’ve been paying for it all this time.
One reason is I have an overactive bladder. I would go to the bathroom before I even started exercising just so I wouldn’t have to run to the bathroom. I would get on a machine and in 5 minutes the overwhelming feeling to urinate would hit and I would have to literally run to the bathroom because I had to pee NOW. I’d go back and in 5 minutes it would come again. I would get on the treadmill and literally walking for 5 minutes and I had the urgent feeling to urinate again. It was too much.
I spoke with my doctor and she said it’s probably a urinary tract infection and to drink cranberry juice, which I absolutely hate, but I did it anyway and it didn’t do me any good.
At home I have to go to the bathroom at least 20 times in a day. That’s been going on for more than 2 years and nothing I have done has helped. Until now.
I started drinking water and the feeling to urinate has dramatically gone down. I’ve been drinking Crystal Light for many years instead of drinking soda to help with the weight loss, and I’m not positive it has helped, but I’m almost certain it has contributed to my overactive bladder and I say that because when I stopped drinking it, the problem went away.
Now that I don’t have to constantly urinate, I’m going to try going back to the gym to help me lose the weight I’m supposed to lose to get my surgery.