11 Miles

Wow I thought 9 miles yesterday was awesome but today I surpassed that by going 11 miles.  I was riding for 62 minutes total.  That’s awesome.

My legs aren’t getting as tired as fast as they usually are.  I mean there were some points where I had to stop because I was going slower and so I knew if I stopped, got off the bike and drank some water and gave my legs a rest for a minute or 2 that I would recharge and it worked.  I’d get back on the bike and go 12-14 mph again.

I don’t know where I was this time.  I will have to look it up on google map.  I saw a bunch of mobile homes.  There was a stop light ahead.  I just looked at the google map website and it was Manor st. where I stopped and started going back.

Anyway, here are the stats from the computer.  11.231 miles, 29.7 max speed, 10.9 average speed, time 1:01:54, 536.2 calories and 53.5 fat calories.

Tomorrow is my official weigh in day and I will update the image on the Spark page but I weighed myself and I was 236lbs.  I was 244lbs.  But it isn’t official until I weigh in tomorrow after my bike ride.