Today I did the same route but only did 17 miles. The reason why is because yesterday before I went on my bike ride I rode the bike to the post office then back. It’s just 3 blocks from my house and I wanted to count that time that I rode because I’m greedy lol. Anyway, here are my stats for today.
Distance 17.527, max speed 27.3, average speed 11.1, time 1:34:32, calories 813.7, fat calories 85.2.
Since this is going to be my route from now on this is going to be the last time I put my stats. That is unless I decided to go further. I’d like to just keep this as my current route just so I can lose enough weight so I’m lighter on the bike and I will go faster. Once I’m faster then I can go further.