I’m going to be brief because I just took an ambien about 30 minutes ago and it’s kicking in.
Yesterday and today I’ve been following a new way of eating. Muffin for breakfast (today bran muffin yuck hehe) and slim fast shake for lunch then whatever for dinner. Tonight we went to Young’s grocery store and got the Chinese food but only ate half of it. I’m saving the rest for tomorrow nights dinner.
So far a couple lbs lost. Tomorrow I’m going to ride the bike with this diet and we’ll see how it goes as far as how hungry I will be and how much energy I have from taking Slim Fast Optima. We will see.