Just thought I would give an update about my leg. A week ago I posted about My New Leg Injury describing what happened to me on Sunday, October 17th. How I ran for the ice cream truck, ran faster then my calf muscle popped and stopped me dead in my tracks.
I was on crutches for a few days then I went to 1 crutch then no crutches. I was supposed to be out of commission for 4-6 weeks (or 6-8 weeks for my overestimation, just in case) but it turned out to be way less.
Over the last few days I’ve been walking on my foot instead of walking on my toes and limping. I think that has stretched what was tightened so that I can walk normal again. The doctor said ice for 20 minutes several times a day for the first 3-4 days then heat. Well, I did the ice and heat and it did help some but I think the best therapy is getting up and walking around. Sure it was painful as hell but no pain no gain right?
Every morning when I wake up I limp at first but once I start walking on my foot it starts to limber up and I can walk. Occasionally the pain will start up again but it won’t last too long then it’s better again. And actually I’m having pain in other places now. All the way down my leg from my knee along my shin down to my foot. I don’t know why the pain has moved from my calf to my shin but I’m sure it will go away in time.
I’m not 100% healed but I’m not too far from it. I rather enjoyed having a few days off and not having to take the dog out 20 times per day and having to make all the meals. Of course when I was able to walk on my own again I was forced to continue daily life as if nothing had happened. I could be laying in bed pretending for another 5 weeks but I’m a terrible liar lol.